AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
32min chapter
Dr. Joe Dispenza: Secret To Living Without Fear & Anxiety Forever! Your Mind Can Heal Itself! Stress Is The Root Of 90% Of All Diseases!
The Diary Of A CEO with Steven Bartlett
Transforming Trauma Through Awareness
This chapter examines how trauma shapes personal identity and highlights the importance of overcoming negative emotions linked to past experiences. By fostering mindfulness and awareness, individuals can break free from habitual thought patterns and embrace healing and personal growth. The discussion encourages a shift towards positive emotions and conscious choices, ultimately facilitating a transformation in one's mental state and emotional well-being.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode