New Mindset, Who Dis?
Case Kenny
Hi, I’m Case Kenny (@case.kenny on Instagram) and this is my twice weekly podcast where I offer practical thoughts on self improvement, mindfulness and how to live your best life.
It’s a different kind of podcast. I'm just a dude living his life sharing some perspective. No gurus, no fluff and no preaching of generic life advice… just my thoughts on self-help, wellness, and mindsets with practical and personal insights on how to live a passionate, purposeful and happy life.
Join me Mondays and Thursdays. Let's go!
It’s a different kind of podcast. I'm just a dude living his life sharing some perspective. No gurus, no fluff and no preaching of generic life advice… just my thoughts on self-help, wellness, and mindsets with practical and personal insights on how to live a passionate, purposeful and happy life.
Join me Mondays and Thursdays. Let's go!
Episodes
Mentioned books
17 snips
Mar 21, 2024 • 1h 5min
581 - Break all the rules w/ Marie Forleo
Join the conversation with Marie Forleo as they discuss breaking the rules, starting over, becoming irresistible, and more. Explore the power of patience in personal growth, navigating mindfulness, therapy, simplifying style, overcoming inadequacy, and embracing unique expression. Learn about manifesting goals, self-acceptance, and gratitude for transformative change
Mar 18, 2024 • 16min
580 - Someone who loves you vs. someone who only loves that you love them
The podcast discusses the importance of avoiding one-sided relationships where one person thrives on validation. It explores the difference between genuine love and seeking validation in relationships, emphasizing the need for healthy, reciprocal love for true happiness and fulfillment.
Mar 14, 2024 • 17min
579 - Faith & patience
Explore the transformative power of faith and patience in creating a fulfilling life. Learn how patience is not about waiting but about believing in oneself. Discover the positive impact of patience on mental health, coping with stress, and fostering gratitude. Find out how patience leads to inner happiness and personal growth, enabling greater efforts towards goals and emotional management. Learn how faith and patience are key to achieving goals through persistence and self-belief.
Mar 11, 2024 • 17min
578 - Don't get played by these THREE mind games
In this episode, I talk about three specific mind games people like to play. I talk about why they're all about misdirection and making you have a "scarcity mindset." I talk about how to push back against games and free yourself from getting sucked into them.My NEW journal, "The BOLD Journal" is available now on Amazon!Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Mar 7, 2024 • 17min
577 - Not where you're supposed to be in life?
Exploring imposter syndrome and feeling behind in life, the podcast discusses the importance of personal direction over speed. It highlights overcoming self-doubt and acknowledging personal achievements, while also delving into humorous mishaps and reflections on time management.
Mar 4, 2024 • 17min
576 - Texting anxiety? The key to peace of mind
Anxiety around texting is discussed, focusing on mindfulness, realistic expectations, and using texting to enhance in-person connections. The importance of setting boundaries and valuing face-to-face interactions is highlighted, along with funny video call mishaps and professional development opportunities.
Feb 29, 2024 • 16min
575 - Don't waste the time you've been given
Exploring regrets in your twenties, the cost of indecision, and embracing action over inaction. Also, a special event celebrating women's achievements.
Feb 26, 2024 • 15min
574 - Are they emotionally unavailable?
In this episode, I talk about emotionally distant people. I talk about the difference between closeness and distance and how to evaluate your relationship through a lens of emotional availability.My NEW journal, "The BOLD Journal" is available now on Amazon!Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Feb 22, 2024 • 14min
573 - Stop listening to yourself and talk to yourself instead
The podcast discusses internal dialogues, The Pygmalion Effect, and empowering self-talk. It emphasizes the importance of setting high expectations for personal growth and relationships, and how to navigate through self-reflection and positive affirmations.
Feb 19, 2024 • 16min
572 - The right person doubles your joy and divides your grief
Exploring disillusionment in love and dating, the power of the right person in amplifying joy and lessening grief, and the importance of releasing negative narratives to embrace love and hope.
