In this episode, I talk about the key to not taking everything personally in life. I talk about what it means to "give someone the benefit of the doubt" and a new way to think about someone else's words or actions.My new book "That's Bold of You" is available on Amazon.Instagram: @case.kenny

In this episode, I talk about why we need to stop keeping tabs on certain people. I talk about how to trust yourself again and still recognize the value of temporary people... but leave them behind.My new book "That's Bold of You" is available on Amazon.Instagram: @case.kenny

In this episode, I talk about "left-handed anger" and how we can be a bit more patient with ourselves. I talk about WHY we're unfair to ourselves and how to flip the script.My new book "That's Bold of You" is available on Amazon.Instagram: @case.kenny

This is a bonus listener Q&A episode where I answer questions live on the podcast. In this episode I answer questions about "right person, wrong time," the key to forgiving yourself, why we attract the "wrong" people in life, how to hold onto hope, and the question "why are you single?"My new book "That's Bold of You" is available on Amazon!Instagram: @case.kenny

Explore the concept of 'raccoon mode' in relationships, setting high standards and not settling for less. Reflect on the significance of honesty, clear communication, and fundamental qualities in partnerships. Value kindness, honesty, and communication as essential qualities in relationships, emphasizing the importance of not settling for less. Discuss the idea of reciprocity, giving generously, and deserving equal treatment in relationships.

In this episode, I talk about how to no longer allow anyone to BS you by no longer BSing yourself. I talk about an interesting study about "bullsh**ting" and a mindset to set you free.My new book "That's Bold of You" is available on Amazon.Instagram: @case.kenny

In this episode, I talk about why "communication doesn't undermine sincerity." I talk about why someone can't read your mind and why asking for more is always the way forward.My new book "That's Bold of You" is available on Amazon.Instagram: @case.kenny

In this episode, I talk about why you should "add some chaos" to your life. I talk about the value of uncertainty and the one thing you can give yourself that will help you grow.My new book "That's Bold of You" is available on Amazon.Instagram: @case.kenny

In this episode, I talk about the peace and calm the right person should bring to your life. I talk about the purest expression of love and why it's not what we usually think of.My new book "That's Bold of You" is available on Amazon!Instagram: @case.kenny

In this episode, I talk about why you shouldn't let go of the part of that is cringe, but rather let go of the part of you that cringes. I talk about why embracing "cringe" is the key to unlocking the life and relationships you deserve.My new book "That's Bold of You" is available on Amazon!Instagram: @case.kenny