In this episode, I talk about why people "think they've read your entire book based on one paragraph they skimmed." I talk about how to respond to people who judge you unfairly.Want more? My book "That's Bold of You" is available on Amazon.Instagram: @case.kenny

In this episode, I talk love born of loneliness. I talk about finding power in being alone so that you can truly discern between love by choice and love by necessity.My new book "That's Bold of You" is available on Amazon.Instagram: @case.kenny

Explore the importance of self-communication and gain perspective. Learn how to prioritize and pause in communication to avoid unnecessary arguments. Find balance between self-criticism and self-compassion. Reflect on the significance of pausing and evaluating situations before reacting.

In this episode, I talk about the difference between pain and suffering. I talk about one question to ask yourself in order to stop playing a role in enabling your own suffering.My new book "That's Bold of You" is available on Amazon.Instagram: @case.kenny

In this episode, I talk about the source of your inner peace... and what makes you attractive. I talk about the phrase, "You've hurt people, now can you prove you can't?"My new book "That's Bold of You" is available on Amazon.Instagram: @case.kenny

In this episode, I talk about your type vs. your pattern. I talk about how to break free of a pattern, why we rationalize bad behavior from partners, and why having a "type" can lead to this.My new book "That's Bold of You" is available on Amazon.Instagram: @case.kenny

In this episode, I talk about how to find the motivation to at least try "that thing" you've been talking yourself out of. I talk about Rick Rubin, human nature, and why theory is just fairy dust.My new book "That's Bold of You" is available on Amazon.Instagram: @case.kenny

In this episode, I talk about how to find clarity in your relationship by asking yourself ONE question. I talk about how to break free of potential and embrace reality.My new book "That's Bold of You" is available on Amazon.Instagram: @case.kenny

In this episode, I talk about six qualities to look for in the people in your life. I talk about why these qualities matter and what they look like.My new book "That's Bold of You" is available on Amazon.Instagram: @case.kenny

Exploring the difference between compatibility and love in relationships and emphasizing the importance of finding a balance between the two for a successful partnership. Discussing how love and compatibility are built on actively helping each other heal, grow, and evolve.