

New Mindset, Who Dis?
Case Kenny
Hi, I’m Case Kenny (@case.kenny on Instagram) and this is my twice weekly podcast where I offer practical thoughts on self improvement, mindfulness and how to live your best life.
It’s a different kind of podcast. I'm just a dude living his life sharing some perspective. No gurus, no fluff and no preaching of generic life advice… just my thoughts on self-help, wellness, and mindsets with practical and personal insights on how to live a passionate, purposeful and happy life.
Join me Mondays and Thursdays. Let's go!
It’s a different kind of podcast. I'm just a dude living his life sharing some perspective. No gurus, no fluff and no preaching of generic life advice… just my thoughts on self-help, wellness, and mindsets with practical and personal insights on how to live a passionate, purposeful and happy life.
Join me Mondays and Thursdays. Let's go!
Episodes
Mentioned books

Jul 1, 2024 • 15min
610 - Are you respecting yourself? (4 mindsets)
In this episode, I talk about 4 ways to ensure you're respecting yourself. I talk about becoming your fiercest advocate for happiness in life.My book, "That's Bold of you" is available on Amazon.Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jun 27, 2024 • 40min
609 - Humble strength (w/ Jimmy Queen)
In this episode, I talk with Jimmy Queen about vulnerability, being a man, and a new definition of courage.Support the Purpose Built initiative: https://purpose-built.com/pages/mental-health-awarenessInstagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jun 24, 2024 • 18min
608 - The joy of pulling a 180 (reinvention)
In this episode, I talk about a new way to think about your life's timing and how to create more joy. I talk about embracing and creating 180s (reinventions) in your life.My book, "That's Bold of you" is available on Amazon.Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jun 20, 2024 • 16min
607 - Be hard to get (don't play hard to get)
Explore the difference between being hard to get and playing hard to get, focusing on self-value and confidence. Embrace a mindset of genuine confidence and set clear boundaries in relationships and business.

Jun 17, 2024 • 16min
606 - The one thing you have that they don't
Exploring self-awareness, empathy, and kindness in relationships. Embracing kindness and empathy in challenging times. Reflecting on personal growth and setting goals. Choosing kindness over negativity in the face of adversity.

Jun 13, 2024 • 17min
605 - How to distinguish between someone's potential and reality
Exploring the challenge of distinguishing between potential and reality in relationships, highlighting common pitfalls to avoid. Emphasizing the importance of accepting individuals for who they truly are. Delving into assessing actual actions rather than being swayed by potential.

Jun 10, 2024 • 17min
604 - What "wrongness" are you tolerating in your life?
Exploring the concept of settling for less, the podcast discusses how tolerating wrong situations delays pursuing true desires. It emphasizes demanding more for genuine fulfillment, addressing unjustified tolerances, balancing resilience with self-respect, understanding sacrifice vs. self-betrayal in relationships, and prioritizing self-care and setting boundaries.

Jun 7, 2024 • 26min
Surrender and trust the process (w/ Kasbo)
Producer and musician Kasbo discusses surrender as strength, joy for joy's sake, and the purpose of life in a bonus music x mindfulness episode. Topics include embracing passion in music, overcoming stress-related hearing loss, letting go of false expectations, and the power of gratitude and joy in life.

4 snips
Jun 6, 2024 • 16min
603 - You're not falling behind (don't settle)
Exploring the dangers of settling and mistaking comfort for happiness, prioritizing joy over societal pressures, importance of hydration for well-being, and embracing individuality for a fulfilling life.

Jun 3, 2024 • 18min
602 - Why won't they meet you at your level?
Exploring challenges in relationships, setting boundaries for personal growth, and the importance of effective communication. Emphasizing self-awareness and not letting others dictate your reality. Touching on projection, self-reflection, and navigating emotional growth.


