In this episode, I talk about "bids for emotional connection," specifically the power of laughter and playfulness in a relationship.My NEW journal, "The BOLD Journal" is available now on Amazon!Instagram: @case.kenny

In this episode, I talk about the power of non-religious prayer and why the quote "there are years that ask questions and years that answer” is the key to tapping into its power.My NEW journal, "The BOLD Journal" is available now on Amazon!Instagram: @case.kenny

In this episode, I talk about the difference between passion and drama, why we're quick to confuse the two, and how to shake free of a cycle of drama in relationships.My NEW journal, "The BOLD Journal" is available now on Amazon!Instagram: @case.kenny

Learn about the 'what if' mindset and how it can open new possibilities. Explore the 'screw it' philosophy and its impact on positive life changes. Emphasize the importance of taking risks and surrounding yourself with positive relationships.

This podcast explores the difference between chasing and earning in relationships. It discusses the importance of men wanting to earn a woman's interest and affection through genuine effort and actions. It also emphasizes the power of genuine and straightforward communication in relationships, debunking the notion that playing games or using tactics is effective.

In this episode, I talk about The Abilene Paradox, how to stop conforming, and the value of going against the grain.My NEW journal, "The BOLD Journal" is available now on Amazon!Instagram: @case.kenny

In this episode, I talk about why people say they want a partner but they don't want to BE a partner. I talk about dating for outcomes vs. dating for love.My NEW journal, "The BOLD Journal" is available now on Amazon!Instagram: @case.kenny

In this episode, I talk about the mindset behind being bold in life. I talk about why peace = being bold and you need to say your name outloud. My NEW journal, "The BOLD Journal" is available now on Amazon!Instagram: @case.kenny

This is a a special music x mindfulness episode with Mike Einziger, co-founder and guitarist of the band Incubus alongside world renowned violinist Ann-Marie Einziger. This 35-minute soothing episode features the guitar instrumentals of Einziger in tandem with the classical string ambiance of his wife, world renowned violinist Ann Marie Calhoun, combined with my mindfulness prompts.Use code CASEKENNY15 for 15% off on motherscience.com

Discover the value of 'side quests' and how they can add depth, flavor, and richness to life. Explore the perception of time and the phenomenon of it seeming to pass by faster as we age. Learn how engaging in 'side quests' can create new memories, break free from routines, and make our lives feel longer. Embrace curiosity, unpredictability, and new opportunities to find joy and fulfillment in daily routines.