Explore the journey of self-liberation and acceptance, transitioning from past hurt to future growth. Embrace self-created closure through self-reflection and empowerment, focusing on inner peace and healing.
Closure is self-initiated move forward, not prerequisite for moving on.
True closure derived from personal acceptance, not external validation or explanations.
Deep dives
Closure is the Outcome of Moving On
Closure is what happens when you decide to move on, not something you need in order to move forward. Many of us mistakenly believe we need closure first, leading to feeling stuck. Closure is not just about breakups but also about moving on from various aspects of the past. Instead of seeking closure from others, true closure and healing come from accepting and choosing to move forward on your own terms.
Closure Comes from Acceptance, Not Understanding
Closure is an inside job that starts with acceptance and not necessarily understanding why things happen. Focusing on getting answers or explanations from others delays your healing process. True closure involves acknowledging unanswered questions and deciding to step forward without waiting for external validation or explanations.
Creating Your Own Beginning for Closure
Seeking closure through others gives away your power and keeps you tied to the past. To achieve true closure, you need to start writing your next chapter without waiting for external validation. Embracing your feelings, learning from them, and gently letting go while moving forward empowers you to reclaim closure on your terms.
In this episode, I talk about what closure really is, what it looks like, and how to give it to yourself. I talk about WHY vs. WHAT and how to be your own spark for moving on.
My NEW journal, "The BOLD Journal" is available now on Amazon!
Instagram: @case.kenny
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