New Mindset, Who Dis?

Discover how to shift your mindset from viewing challenges as setbacks to embracing them as growth opportunities. Learn about the powerful transition from resistance to reflection and how it fosters emotional maturity. The conversation highlights the importance of reclaiming your own narrative through positive choices, while urging you to take decisive action in your healing journey. True transformation awaits when you break free from old habits and actively pursue personal growth!

This discussion boldly explores the benefits of being disagreeable. It highlights how embracing this trait can help filter out the wrong people and attract the right ones. The conversation delves into the importance of expressing authentic thoughts, especially for women facing societal pressures. Listeners learn how disagreeability can enhance personal growth and build genuine relationships. Ultimately, it champions honesty over conformity, encouraging deeper emotional connections and self-respect.

Discover the transformative power of regret as a tool for better decision-making. Learn how to harness it to make empowered choices that align with your values. The discussion emphasizes self-trust and optimism, encouraging actionable steps towards a fulfilling life. Embrace regret as a motivational compass, guiding you towards personal clarity and satisfaction. Whether facing inaction or external pressures, find hope and confidence in taking decisive steps forward.

In this episode, I talk about a question to help you know when to stay and when to leave. I talk about what it means to give someone "access" to you and when it's time to revoke it.Get your listener bonus: casekenny.com/bookInstagram: @case.kenny

In this episode, I talk about to actually practice visualization. I talk about how to visualize from a mindset of "remembering" vs. "imagining."Get your listener bonus: casekenny.com/bookInstagram: @case.kenny

The discussion dives into breadcrumbing, where minimal effort is disguised as commitment in relationships. It highlights the psychological pull of breadcrumbs that can undermine self-worth. Listeners learn to recognize red flags and the forms of superficial engagement that lead to lowered expectations. Emphasis is placed on prioritizing meaningful connections and understanding one's value in relationships. The importance of mental health resources is also underscored, empowering individuals to seek deeper, fulfilling partnerships.

Discover the power of unconventional thinking and how it can transform your approach to life. Learn about the importance of aligning your personal values with your goals, drawing inspiration from Olympic athletes who focus on quality over quantity. This perspective can enhance your confidence in dating and fitness. Embrace the chaos of self-discovery as you take risks and redefine success on your own terms. It's all about moving and choosing differently to unlock your true potential.

Discover how to identify and protect yourself from negative influences in dating, especially those charming but unreliable types. Delve into the power of emotional investment and how caring deeply can reshape your relationship dynamics. Explore the journey of chasing self-worth and truth over mere external validation. Plus, get a sneak peek into a new book that promises to guide you towards fulfilling your aspirations in love and life. Tune in for insights that empower you to navigate romance with clarity!

Feeling lost is more common than we think, and it resonates through various life phases. The discussion redefines this sensation, presenting it as a vital step toward self-discovery. Embracing these emotions can lead to personal growth, transforming setbacks into opportunities for profound self-reflection. By shedding societal pressures, listeners are encouraged to accept their journeys and find their true selves amid uncertainty.

In this episode, I talk about how to create genuine optimism for yourself by looking to your past and REMEMBERING. I talk about using "receipts" to create optimism.Get your listener bonus: casekenny.com/bookInstagram: @case.kenny