New Mindset, Who Dis?

In this episode, I talk about fascinating research on audacity and its dual power: how it shapes our self-love and others' perceptions of us.My new book "The Opposite of Settling" is out now!Thank you Nutrafol for sponsoring this episode. Use code CASEK for $10 off your first purchase when you subscribe to Nutrafol.Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode, I talk about three phone behaviors that indicate whether someone is right for you or not.My new book "The Opposite of Settling" is out now!Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode, I talk about the power of "counter-factual" thinking and how thinking of both better and worse parallel lives is the key to being a delusional optimist.My new book "The Opposite of Settling" is out now!Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode, I talk about what truly defines "bare minimum" in a relationship - how to spot it, NOT rationalize it, and let it go.My new book "The Opposite of Settling" is out now!Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode, I talk about the neuroscience-based topic of your current self vs. your future self. I talk about how to close that gap.My new book "The Opposite of Settling" is out now!Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Discover the fascinating reasons behind our attraction to narcissists, especially during uncertain times. Explore how their confidence can be alluring, mirroring our own vulnerabilities. Learn about the risks of seeking validation from self-absorbed individuals and the long-term costs of such relationships. Instead, find out why it's essential to prioritize humble, empathetic connections that foster genuine stability. Gain insights on building self-worth to shift your attraction towards healthier dynamics.

In this episode, I talk about the purpose of life - change. I talk about research that shows that change is ALWAYS possible and leads to a happier and more fulfilling life.My new book "The Opposite of Settling" is out now!Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Explore the fascinating world of delusion and how it can pave the way to success. Delve into the neuroscience behind visualization techniques that inspire some but leave others struggling. Learn about Gabrielle Oettingen's concept of mental contrasting and why visualizing success before obstacles boosts motivation. Discover how aligning vivid visions with actionable problem-solving creates productive delusions. Plus, gain practical tips on visualizing your goals effectively to tackle challenges head-on!

In this episode, I talk about having a year you realize you can handle uncertainty without needing to have everything figured out.My new book "The Opposite of Settling" is out now!Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Explore the uplifting concept of pronoia, the belief that life is working for you instead of against you. The host contrasts this mindset with paranoia and discusses its positive effects on risk-taking and ambition. Drawing from Fred Goldner's research, listeners learn how pronoia can transform setbacks into opportunities. Real-world examples highlight how this optimistic outlook can foster trust in politics, spirituality, and social environments. Practical tips encourage pairing belief with proactive actions for a fulfilling life.