New Mindset, Who Dis?
Hi, I’m Case Kenny (@case.kenny on Instagram) and this is my twice weekly podcast where I offer practical thoughts on self improvement, mindfulness and how to live your best life.
It’s a different kind of podcast. I'm just a dude living his life sharing some perspective. No gurus, no fluff and no preaching of generic life advice… just my thoughts on self-help, wellness, and mindsets with practical and personal insights on how to live a passionate, purposeful and happy life.
Join me Mondays and Thursdays. Let's go!
Latest episodes
May 19, 2025 • 17min
701 - The art of the graceful exit (no drama)
In this episode, I talk about how to walk away WITHOUT drama. No theatrics. I talk about why we tend to equate BIG emotions with BIG actions.Get your listener bonus: casekenny.com/bookInstagram: @case.kenny
May 15, 2025 • 15min
700 - There are TWO ways to see the world
In this episode, I talk about the TWO lenses you can see the world through. One makes everyone else's wins feel like your loss, and the other gives you the life-changing power of discernment.Get your listener bonus: casekenny.com/bookInstagram: @case.kenny
May 12, 2025 • 18min
699 - How to persuade others (and yourself)
In this episode, I talk about the power of framing "opinion" vs "advice" and how it holds the power to persuade. I talk about the judgment of your inner dialogue vs. its guidance.Get your listener bonus: casekenny.com/bookInstagram: @case.kenny
May 8, 2025 • 16min
698 - Do you believe in twin flames?
In this episode, I talk about the true measure of a "twin flame." I talk about one specific area of relationships (energy) and why it's more important than intensity.Get your listener bonus: casekenny.com/bookInstagram: @case.kenny
May 5, 2025 • 18min
697 - How to make them obsessed with you
In this episode, I talk about the one thing that draws people in. I talk about two key psychological concepts that help you connect with others.Get your listener bonus: casekenny.com/bookInstagram: @case.kenny
May 1, 2025 • 17min
696 - This is why the breakup was necessary
Exploring the true purpose of relationships, the discussion reveals how lacking honesty can necessitate a breakup. It highlights the vital connection between openness and personal growth, arguing that love should be rooted in truth rather than just passion. The dangers of suppressed feelings are examined, showcasing how communication is crucial for maintaining a healthy bond. Ultimately, the conversation stresses that sometimes ending a relationship is essential for reclaiming self-worth.
Apr 28, 2025 • 16min
695 - The Opposite of Settling
In this episode, I talk about creating a life you love, being in alignment with yourself, and "attracting" the love you deserve. I also talk about my new book, "The Opposite of Settling." Thank you for pre-ordering it!Get your listener bonus: casekenny.com/bookInstagram: @case.kenny
Apr 24, 2025 • 16min
694 - Proof that you're on the right track
In this episode, I talk about price vs. punishment. I talk about a spiritual agreement that affirms that want you want is just around the corner.Secret listener bonus: casekenny.com/bookInstagram: @case.kenny
Apr 21, 2025 • 17min
693 - "Trust issues" guide you, they don't guard you
In this episode, I talk about rebranding "trust issues" to something more liberating and hopeful. I talk about the power of "discernment."My book, "That's Bold of you" is available on Amazon.Instagram: @case.kenny
Apr 17, 2025 • 17min
692 - The science of "delusional confidence"
In this episode, I talk about what "delusional confidence" really is and how it's the key to creating "ease" in any relationship. I talk about a new way to think about confidence and attracting the right people into your life.My book, "That's Bold of you" is available on Amazon.Instagram: @case.kenny
