

New Mindset, Who Dis?
Case Kenny
Hi, I’m Case Kenny (@case.kenny on Instagram) and this is my twice weekly podcast where I offer practical thoughts on self improvement, mindfulness and how to live your best life.
It’s a different kind of podcast. I'm just a dude living his life sharing some perspective. No gurus, no fluff and no preaching of generic life advice… just my thoughts on self-help, wellness, and mindsets with practical and personal insights on how to live a passionate, purposeful and happy life.
Join me Mondays and Thursdays. Let's go!
It’s a different kind of podcast. I'm just a dude living his life sharing some perspective. No gurus, no fluff and no preaching of generic life advice… just my thoughts on self-help, wellness, and mindsets with practical and personal insights on how to live a passionate, purposeful and happy life.
Join me Mondays and Thursdays. Let's go!
Episodes
Mentioned books

10 snips
Sep 22, 2025 • 15min
737 - You deserve a partner who is a GIVER
Discover the essence of a giving partner and how their unique energy transforms relationships. Learn to recognize the subtle signs of generosity, such as consistent consideration and small acts of kindness. Dive into research that highlights how generosity fosters connection and inspires reciprocity. The conversation emphasizes the importance of mutual support and intention in love. Plus, hear about the host's new book that expands on these themes!

Sep 18, 2025 • 16min
736 - Reality is a verb, not a noun
Explore a transformative mindset that views reality as a verb instead of a noun. Discover how using the phrase 'not yet' can liberate you from negative feelings and foster growth. The host shares practical journaling techniques to shift your perspective from feeling stuck or drained to recognizing opportunities. This fresh approach helps frame your life's challenges as part of an ongoing journey of becoming.

20 snips
Sep 15, 2025 • 15min
735 - Don't wait to be chosen
Discover the transformative power of choosing over waiting. This discussion highlights how taking control of your relationships and career leads to greater fulfillment and clarity. Embrace your individuality and stop seeking validation from others. Learn how self-advocacy can reshape your life and empower you to make decisions that align with your true desires. Gain insights into cultivating confidence and self-trust by asserting your choices rather than passively waiting for opportunities. It's time to own your path!

Sep 11, 2025 • 17min
734 - Infinite optimism
Explore the concept of infinite optimism and how it can transform your perspective on life. Delve into the four core tenets: embracing abundance, recognizing your significance without being self-centered, fostering wonder, and believing in endless possibilities. Learn practical ways to reframe challenges like job loss and breakups, shifting from a mindset of scarcity to one of abundance. Discover how to make decisions that open up new opportunities and enhance your overall well-being.

Sep 8, 2025 • 15min
733 - Don't let them make you feel guilty
In this episode, I talk about why you should never let anyone make you feel guilty because they are suffering the consequences of their own actions. I talk about one mindset to remind yourself that you made the right decision.My new book "The Opposite of Settling" is out now!Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

9 snips
Sep 4, 2025 • 15min
732 - One question to stop anxious dating thoughts
Discover a powerful question to quiet your dating anxieties and make the process feel less daunting. The discussion emphasizes that everyone struggles with these feelings and encourages reframing your approach. Instead of complicating things, simply ask yourself, 'What would this look like if it were easy?' It’s a fresh perspective on navigating the dating scene with confidence and ease.

Sep 1, 2025 • 15min
731 - Delusional, but in a good way
Explore the power of audacity as a game-changer in personal growth. Discover how boldly envisioning your future can ignite action and transform your life. Embrace your imagination to close the 'imagination gap' and prioritize your dreams over societal norms. With personal stories and insights, learn to redefine what success looks like at any stage of life. Plus, get a sneak peek into a new book that dives deeper into these empowering concepts, especially around attracting love.

10 snips
Aug 28, 2025 • 16min
730 - Are you compatible with them? (one question to ask)
Explore the intriguing concept of compatibility in relationships. Discover a simplified approach that revolves around one crucial question to gauge connection. Reflect on how self-perception intertwines with your partner's qualities. Learn a three-part framework designed to assess if a relationship promotes your personal growth and individuality. Get ready to think differently about your connections!

30 snips
Aug 25, 2025 • 17min
729 - Some things matter, some things don't
Discover how embracing the temporary nature of feelings can lead to a lighter, more optimistic outlook on life. Explore the power of prioritization and perspective by recognizing what truly matters in the face of life's challenges. Delve into the idea that memories of hardships fade, making room for positive experiences. Learn to focus on long-term priorities over short-term struggles, fostering resilience and hope as you navigate through life's ups and downs.

9 snips
Aug 21, 2025 • 14min
728 - How to have unrelenting faith in yourself
Discover a refreshing definition of faith that ignites curiosity and drives personal growth. Uncover the vital difference between merely feeling confident and truly embracing curiosity. Learn how faith can be a powerful tool for resilience, pushing you to explore and learn from life's uncertainties. Embrace the idea that unwavering self-belief is fueled by a willingness to question and seek out new experiences. This mindset reshapes the path to achieving authentic self-discovery and understanding.