

New Mindset, Who Dis?
Case Kenny
Hi, I’m Case Kenny (@case.kenny on Instagram) and this is my twice weekly podcast where I offer practical thoughts on self improvement, mindfulness and how to live your best life.
It’s a different kind of podcast. I'm just a dude living his life sharing some perspective. No gurus, no fluff and no preaching of generic life advice… just my thoughts on self-help, wellness, and mindsets with practical and personal insights on how to live a passionate, purposeful and happy life.
Join me Mondays and Thursdays. Let's go!
It’s a different kind of podcast. I'm just a dude living his life sharing some perspective. No gurus, no fluff and no preaching of generic life advice… just my thoughts on self-help, wellness, and mindsets with practical and personal insights on how to live a passionate, purposeful and happy life.
Join me Mondays and Thursdays. Let's go!
Episodes
Mentioned books

24 snips
Sep 29, 2025 • 14min
739 - What it means to be truly "desired" by someone
Explore a fresh take on what it means to be truly desired versus merely wanted. Discover why curiosity is the key to deep desire and how it reflects our worth in someone’s life. Learn the limitations of shallow attention and how small daily gestures can reveal genuine interest. Delve into the signs that show a partner deeply cares, like attentive listening and meaningful follow-ups. Uncover how desire can adapt and flourish even through conflicts, sustaining intimacy over time.

Sep 25, 2025 • 20min
738 - You should expect miracles to happen
Explore the art of provoking miracles through mindset shifts. Discover how redefining miracles as daily outcomes can expand your life possibilities. Learn to train your brain to recognize opportunities and create luck by embracing openness. Case discusses the power of gratitude and the importance of adopting an identity that attracts positive events. Small audacious actions can enhance your readiness for unexpected breakthroughs. Embrace boredom to foster creativity and invite surprises by stepping outside your routine!

18 snips
Sep 22, 2025 • 15min
737 - You deserve a partner who is a GIVER
Discover the essence of a giving partner and how their unique energy transforms relationships. Learn to recognize the subtle signs of generosity, such as consistent consideration and small acts of kindness. Dive into research that highlights how generosity fosters connection and inspires reciprocity. The conversation emphasizes the importance of mutual support and intention in love. Plus, hear about the host's new book that expands on these themes!

Sep 18, 2025 • 16min
736 - Reality is a verb, not a noun
Explore a transformative mindset that views reality as a verb instead of a noun. Discover how using the phrase 'not yet' can liberate you from negative feelings and foster growth. The host shares practical journaling techniques to shift your perspective from feeling stuck or drained to recognizing opportunities. This fresh approach helps frame your life's challenges as part of an ongoing journey of becoming.

20 snips
Sep 15, 2025 • 15min
735 - Don't wait to be chosen
Discover the transformative power of choosing over waiting. This discussion highlights how taking control of your relationships and career leads to greater fulfillment and clarity. Embrace your individuality and stop seeking validation from others. Learn how self-advocacy can reshape your life and empower you to make decisions that align with your true desires. Gain insights into cultivating confidence and self-trust by asserting your choices rather than passively waiting for opportunities. It's time to own your path!

12 snips
Sep 11, 2025 • 17min
734 - Infinite optimism
Explore the concept of infinite optimism and how it can transform your perspective on life. Delve into the four core tenets: embracing abundance, recognizing your significance without being self-centered, fostering wonder, and believing in endless possibilities. Learn practical ways to reframe challenges like job loss and breakups, shifting from a mindset of scarcity to one of abundance. Discover how to make decisions that open up new opportunities and enhance your overall well-being.

Sep 8, 2025 • 15min
733 - Don't let them make you feel guilty
Explore the vital lesson of rejecting guilt for others' choices. Discover how to maintain boundaries while being empathetic, and learn to differentiate genuine values from external pressures. Case shares insights on the pitfalls of social comparison and the dangers of selective memory that might paint you as the villain. Plus, find a thoughtful self-check question to ensure your decisions align with your values. This conversation emphasizes the importance of recognizing your worth amidst others' consequences.

9 snips
Sep 4, 2025 • 15min
732 - One question to stop anxious dating thoughts
Discover a powerful question to quiet your dating anxieties and make the process feel less daunting. The discussion emphasizes that everyone struggles with these feelings and encourages reframing your approach. Instead of complicating things, simply ask yourself, 'What would this look like if it were easy?' It’s a fresh perspective on navigating the dating scene with confidence and ease.

Sep 1, 2025 • 15min
731 - Delusional, but in a good way
Explore the power of audacity as a game-changer in personal growth. Discover how boldly envisioning your future can ignite action and transform your life. Embrace your imagination to close the 'imagination gap' and prioritize your dreams over societal norms. With personal stories and insights, learn to redefine what success looks like at any stage of life. Plus, get a sneak peek into a new book that dives deeper into these empowering concepts, especially around attracting love.

10 snips
Aug 28, 2025 • 16min
730 - Are you compatible with them? (one question to ask)
Explore the intriguing concept of compatibility in relationships. Discover a simplified approach that revolves around one crucial question to gauge connection. Reflect on how self-perception intertwines with your partner's qualities. Learn a three-part framework designed to assess if a relationship promotes your personal growth and individuality. Get ready to think differently about your connections!


