New Mindset, Who Dis?
Case Kenny
Hi, I’m Case Kenny (@case.kenny on Instagram) and this is my twice weekly podcast where I offer practical thoughts on self improvement, mindfulness and how to live your best life.
It’s a different kind of podcast. I'm just a dude living his life sharing some perspective. No gurus, no fluff and no preaching of generic life advice… just my thoughts on self-help, wellness, and mindsets with practical and personal insights on how to live a passionate, purposeful and happy life.
Join me Mondays and Thursdays. Let's go!
It’s a different kind of podcast. I'm just a dude living his life sharing some perspective. No gurus, no fluff and no preaching of generic life advice… just my thoughts on self-help, wellness, and mindsets with practical and personal insights on how to live a passionate, purposeful and happy life.
Join me Mondays and Thursdays. Let's go!
Episodes
Mentioned books
30 snips
Aug 25, 2025 • 17min
729 - Some things matter, some things don't
Discover how embracing the temporary nature of feelings can lead to a lighter, more optimistic outlook on life. Explore the power of prioritization and perspective by recognizing what truly matters in the face of life's challenges. Delve into the idea that memories of hardships fade, making room for positive experiences. Learn to focus on long-term priorities over short-term struggles, fostering resilience and hope as you navigate through life's ups and downs.
9 snips
Aug 21, 2025 • 14min
728 - How to have unrelenting faith in yourself
Discover a refreshing definition of faith that ignites curiosity and drives personal growth. Uncover the vital difference between merely feeling confident and truly embracing curiosity. Learn how faith can be a powerful tool for resilience, pushing you to explore and learn from life's uncertainties. Embrace the idea that unwavering self-belief is fueled by a willingness to question and seek out new experiences. This mindset reshapes the path to achieving authentic self-discovery and understanding.
Aug 18, 2025 • 15min
727 - A full heart leads to a full love
Discover how self-love is the secret ingredient to lasting relationships. Explore the connection between your happiness and the quality of your romantic life. Learn why building a joyful life can draw in meaningful connections. This enlightening discussion emphasizes prioritizing your well-being and passion, setting the stage for love to flourish.
16 snips
Aug 14, 2025 • 15min
726 - How to expand your life
Discover how to reignite excitement in your life by revisiting past dreams and interests you may have set aside. Embrace change and open yourself to new experiences, breaking free from self-imposed limitations. Learn how saying 'yes' to previously dismissed opportunities can lead to profound personal growth and a richer, more fulfilling existence. It's all about expanding your horizons and welcoming the goodness life has to offer.
21 snips
Aug 11, 2025 • 16min
725 - How to actually define a relationship (DTR)
This discussion dives into the significance of understanding relationships through patterns and behaviors rather than just labels. The focus shifts from defining what a relationship is to examining how partners communicate and resolve conflicts. It's all about the dynamics that truly shape connections, revealing that clarity comes from the 'how' instead of the 'what'.
10 snips
Aug 7, 2025 • 16min
724 - The tables are about to turn
Discover how to shift your mindset from viewing challenges as setbacks to embracing them as growth opportunities. Learn about the powerful transition from resistance to reflection and how it fosters emotional maturity. The conversation highlights the importance of reclaiming your own narrative through positive choices, while urging you to take decisive action in your healing journey. True transformation awaits when you break free from old habits and actively pursue personal growth!
12 snips
Aug 4, 2025 • 16min
723 - Be disagreeable
This discussion boldly explores the benefits of being disagreeable. It highlights how embracing this trait can help filter out the wrong people and attract the right ones. The conversation delves into the importance of expressing authentic thoughts, especially for women facing societal pressures. Listeners learn how disagreeability can enhance personal growth and build genuine relationships. Ultimately, it champions honesty over conformity, encouraging deeper emotional connections and self-respect.
8 snips
Jul 31, 2025 • 15min
722 - “If I do nothing… will I regret it later?”
Discover the transformative power of regret as a tool for better decision-making. Learn how to harness it to make empowered choices that align with your values. The discussion emphasizes self-trust and optimism, encouraging actionable steps towards a fulfilling life. Embrace regret as a motivational compass, guiding you towards personal clarity and satisfaction. Whether facing inaction or external pressures, find hope and confidence in taking decisive steps forward.
Jul 28, 2025 • 14min
721 - Why are men so clueless?
In this episode, I talk about a question to help you know when to stay and when to leave. I talk about what it means to give someone "access" to you and when it's time to revoke it.Get your listener bonus: casekenny.com/bookInstagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Jul 24, 2025 • 13min
720 - Remember your future (how to visualize)
In this episode, I talk about to actually practice visualization. I talk about how to visualize from a mindset of "remembering" vs. "imagining."Get your listener bonus: casekenny.com/bookInstagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
