In this episode, I talk about how to free yourself from fear of embarrassment. I talk about how to live freely and without any fear of being "cringe."My book, "That's Bold of you" is available on Amazon.Instagram: @case.kenny

In this episode, I talk about the root cause of people pleasing. I talk about "fawn response" and how to push back against fear of conflict.My book, "That's Bold of you" is available on Amazon.Instagram: @case.kenny

Discover the antidote to fear of rejection and the magic in embracing uncertainty. Learn how vulnerability can lead to personal growth and that self-worth isn't tied to external validation. Explore the importance of taking risks and facing your fears to avoid stagnation. The conversation encourages imperfect actions over striving for perfection, urging listeners to rethink what they truly have to lose. This mindset can unlock new opportunities and foster a courageous approach to life.

Discover the power of self-acceptance and optimism in personal growth. The discussion highlights celebrating your achievements and recognizing the positive direction of your life. Embrace your individuality and learn how rejection can lead to meaningful connections. Dive into the art of manifestation and the importance of trusting the process. Sharing these insights can empower not only yourself but also those around you. Get ready to transform your mindset and embrace the journey!

In this episode, I talk about why the present is the purpose. I talk about why we don't give the present the respect it deserves.My book, "That's Bold of you" is available on Amazon.Instagram: @case.kenny

Explore the emotional journey of missing someone from a past relationship while learning to embrace personal growth. Discover how to cherish memories without being held back by them. Uncover the signs of personal strength that emerge from letting go of toxic relationships. This discussion empowers listeners to reclaim control over their lives, emphasizing self-love and the importance of setting boundaries for true closure.

Imagine waking up in 2005 with all your current wisdom! The discussion dives deep into our perception of time and the vital role of the present moment. It's all about embracing the now and harnessing it for transformative changes in our lives. The host emphasizes learning from past choices to inspire a proactive future. Even small daily decisions can lead to significant shifts, urging listeners to commit to personal growth and seize every opportunity for improvement.

In this episode, I talk about why you don’t have to retrace your steps to reclaim what you lost. I talk about honoring who you are today and finding a path that leads to what fulfills that version of yourself.My book, "That's Bold of you" is available on Amazon.Instagram: @case.kenny

In this episode, I talk about the most important (yet often unspoken) promise your partner should make. I talk about why it's so important and what it looks like.My book, "That's Bold of you" is available on Amazon.Instagram: @case.kenny

In this episode, I talk about what it means to be "out of their league." I talk about owning your past mistakes and using them to find alignment in yourself and in your relationships.My book, "That's Bold of you" is available on Amazon.Instagram: @case.kenny