New Mindset, Who Dis?
Case Kenny
Hi, I’m Case Kenny (@case.kenny on Instagram) and this is my twice weekly podcast where I offer practical thoughts on self improvement, mindfulness and how to live your best life.
It’s a different kind of podcast. I'm just a dude living his life sharing some perspective. No gurus, no fluff and no preaching of generic life advice… just my thoughts on self-help, wellness, and mindsets with practical and personal insights on how to live a passionate, purposeful and happy life.
Join me Mondays and Thursdays. Let's go!
It’s a different kind of podcast. I'm just a dude living his life sharing some perspective. No gurus, no fluff and no preaching of generic life advice… just my thoughts on self-help, wellness, and mindsets with practical and personal insights on how to live a passionate, purposeful and happy life.
Join me Mondays and Thursdays. Let's go!
Episodes
Mentioned books
7 snips
Jun 23, 2025 • 15min
711 - Have you asked yourself this one question?
Dive into self-reflection as listeners are encouraged to define their own 'good life' without the weight of comparisons. Explore the tension between societal expectations and personal values, urging individuality in pursuit of joy. Reassess outdated aspirations and embrace genuine personal growth and honesty in your definition of success. This conversation is a refreshing reminder to prioritize what truly matters to you amidst the noise of external influences.
Jun 19, 2025 • 16min
710 - The "one-sided beef" mindset
Explore the 'one-sided beef' mindset that promotes inner peace by steering clear of others' drama. Discover how setting boundaries can lead to personal growth. Learn the art of resisting the urge to correct others' perceptions of you, and find out how not engaging in conflict preserves your tranquility. It's all about choosing your responses wisely and maintaining your emotional balance.
Jun 16, 2025 • 16min
709 - Cheerfulness is a sign of wisdom
Discover how cheerfulness can be a sign of true wisdom, standing in stark contrast to modern cynicism. Learn to embrace joy even amid challenges, as resilience becomes essential for meaningful connections. Explore how choosing cheerfulness acts as a protective barrier against negativity, allowing hope and optimism to flourish, even in uncertain times.
Jun 12, 2025 • 15min
708 - Desire drives effort (no accepting bare minimum)
In this episode, I talk about how to PROVE to yourself that you deserve more. I talk about using your own experiences giving love to confirm what you deserve to receive.Get your listener bonus: casekenny.com/bookInstagram: @case.kenny
Jun 9, 2025 • 19min
707 - There's more to life than this
In this episode, I talk about soulful optimism. I talk about how to trust the intuitive pull of your gut and what it means when your "soul remembers."Get your listener bonus: casekenny.com/bookInstagram: @case.kenny
Jun 5, 2025 • 15min
706 - "I have the worst taste in partners"
In this episode, I talk about what manifestation really is and how it starts with the way we describe ourselves. I talk about inner and outer truths.Get your listener bonus: casekenny.com/bookInstagram: @case.kenny
Jun 2, 2025 • 16min
705 - The power of duality
Discover the fascinating concept of duality and how it shapes our lives! Explore the importance of balancing opposites for personal growth. Learn how recognizing these contrasting forces can lead to clarity and fulfillment. This insightful discussion encourages you to embrace both action and acceptance to overcome feeling stuck. Dive into the intricacies of life's fork in the road and unlock new paths to confidence and happiness!
9 snips
May 29, 2025 • 16min
704 - The truth about loss and hearbreak
Heartbreak is not the end; it signifies that love was genuinely felt. Embracing the pain reveals profound emotional connections and challenges the idea that sadness is purely negative. Loss can enhance emotional depth, leading to more meaningful relationships. Moreover, heartbreak serves as a catalyst for growth, showcasing courage and vulnerability. Instead of seeing it as a conclusion, it's an opportunity to learn and establish healthier boundaries in future connections.
9 snips
May 26, 2025 • 16min
703 - Stubborn, unapologetic men...
Explore the complexities of relationships with stubborn, unapologetic men and discover how these dynamics can impact self-identity. Learn to rewrite your narrative and prioritize personal growth by setting healthy boundaries. Empower yourself by finding closure through self-validation instead of relying on external apologies. Set new standards for your well-being, distance yourself from harmful relationships, and reconnect with your own intuition for a more fulfilling life.
May 22, 2025 • 16min
702 - How to expand your reality (optimism)
In this episode, I talk about a new definition of optimism. I talk about how cool it is to realize you can be more than one thing in life. You can be a dog walker, CEO, author, yoga instructor, pastry chef, musician, ninja, astrologer, comedian, sommelier, artist, poet, photographer, tarot card reader, tour guide, film critic and a talk show host... all at once.Get your listener bonus: casekenny.com/bookInstagram: @case.kenny
