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New Mindset, Who Dis?
594 - Do they like me or hate me? (Attribution Theory)
May 6, 2024
Exploring how Attribution Theory affects our understanding of interpersonal interactions and the importance of assuming positive intentions from others. Embracing mindfulness and empathy in social interactions to avoid negative assumptions and view the world positively.
15:28
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Quick takeaways
- Assume positive intentions to avoid overthinking about others' opinions.
- Using Attribution Theory helps interpret behaviors without prejudiced judgments.
Deep dives
Challenging Negative Assumptions
It's essential to stop assuming negative thoughts from others and focus on facts. By refraining from assuming what people think of us, we avoid unnecessary overthinking and remain at peace. Instead of creating imaginary negative opinions, one should assume positive intentions until proven otherwise. This practice leads to a happier and more fulfilling life.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode