New Mindset, Who Dis? 589 - Exploring codependency in relationships (w/ Mark Groves)
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Apr 18, 2024 
Relationship expert Mark Groves discusses codependency in relationships, 'The Great Disconnect' in dating, and the importance of maintaining independence. He also explores triggers, open communication, and mindfulness in relationships while promoting his new book 'Liberated Love'.
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Codependency Definition
- Codependency is a complex term often misused.
- It's hard to define concisely, going beyond enabling behaviors.
Codependency as a Relational Dynamic
- Codependency involves sourcing safety at the cost of your own well-being.
- It's a relational dynamic, not just individual behavior.
Compromise vs. Self-Abandonment
- Mark uses a hypothetical move to Michigan to illustrate compromise.
- He differentiates compromise (serving the relationship) from self-abandonment.