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New Mindset, Who Dis?

592 - Happiness is the absence of desire

Apr 29, 2024
17:47
Snipd AI
Exploring the balance between desire and happiness, the podcast discusses finding contentment without becoming a monk or a hot mess. It emphasizes choosing happiness and managing desires for a more fulfilling life. Delving into the importance of presence and conscious decision-making, it offers insights on achieving inner peace and fulfillment.
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Podcast summary created with Snipd AI

Quick takeaways

  • Happiness is intertwined with managing desires, not eradicating them, emphasizing abundance over scarcity.
  • Being fully present in life can reduce the noise of desires, promoting contentment and deeper happiness.

Deep dives

Desiring with Awareness

The podcast delves into the concept of happiness being intertwined with the management of desires rather than their eradication. It emphasizes the importance of distinguishing between desires as necessities versus simply wants. Viewing desires through a lens of abundance rather than scarcity is presented as a key component in attaining happiness. By shifting the focus to the absence of necessity rather than desire, individuals can find contentment without the constant need for fulfillment.

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