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New Mindset, Who Dis?
592 - Happiness is the absence of desire
Apr 29, 2024
Exploring the balance between desire and happiness, the podcast discusses finding contentment without becoming a monk or a hot mess. It emphasizes choosing happiness and managing desires for a more fulfilling life. Delving into the importance of presence and conscious decision-making, it offers insights on achieving inner peace and fulfillment.
17:47
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Quick takeaways
- Happiness is intertwined with managing desires, not eradicating them, emphasizing abundance over scarcity.
- Being fully present in life can reduce the noise of desires, promoting contentment and deeper happiness.
Deep dives
Desiring with Awareness
The podcast delves into the concept of happiness being intertwined with the management of desires rather than their eradication. It emphasizes the importance of distinguishing between desires as necessities versus simply wants. Viewing desires through a lens of abundance rather than scarcity is presented as a key component in attaining happiness. By shifting the focus to the absence of necessity rather than desire, individuals can find contentment without the constant need for fulfillment.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode