Exploring the correlation between happiness and desire, the chapter delves into the idea that true contentment may be found by releasing one's desires. It discusses the freedom that can be achieved by shifting perspectives on the pursuit of happiness.
In this episode, I talk about what happiness really is and why it's found in balance - not becoming a monk devoid of any desire, and not becoming a hot mess. I talk about how we can "choose" happiness.
My NEW journal, "The BOLD Journal" is available now on Amazon!
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