The Physical Performance Show

In this episode of The Physical Performance Show I have a fire-side chat with Genevieve LaCaze - Dual AUS Olympian, 3000m Steeplechase & 5000m Listen in as we delve into the following: What scares Genevieve the most Genevieve’s amazing year of consistent Personal Best times What was going through Genevieve’s mind on the starting line Why Genevieve loves training in a group What Genevieve has happening over the next year Genevieve growing up on the Gold Coast and excelling at cross country. Being offered a full athletic scholarship to a College in America. Genevieve’s thoughts on burning out early. The struggles runners face. Genevieve’s Ankle fracture. Tough training sessions Why Genevieve admires Emma Coburn Genevieve’s bucket list of having 5 kids If you have enjoyed the show please hit SUBSCRIBE for to ensure you are one of the first to future episodes. Jump over to POGO Physio - www.pogophysio.com.au for more details Follow @Brad_Beer Instagram, Twitter, and Snapchat Please direct any questions, comments, and feedback to the above social media handles.  Powered by POGO Physio, Mermaid Waters, Australia 

In this episode of The Physical Performance Show I have a fire-side chat with Jordan Mercer. Listen in as we delve into the following: Jordan’s love of playing guitar, music and freestyle rapping Being offered a position at AIS in Canberra at 12 years old. Jordan’s success in Surf Lifesaving Jordan’s first ironwoman competition Jordan on how she was feeling during the races Jordan’s focus on the Summer of Surf Series Training for Molokai, Hawaii Working with the High Performance Team at Red Bull Jordan’s Physical Challenge this week If you have enjoyed the show please hit SUBSCRIBE for to ensure you are one of the first to future episodes. Jump over to POGO Physio - www.pogophysio.com.au for more details Follow @Brad_Beer Instagram, Twitter, and Snapchat Please direct any questions, comments, and feedback to the above social media handles.  Powered by POGO Physio, Mermaid Waters, Australia 

In this episode of The Physical Performance Show I have a fire-side chat with Barney and Kate Miller. Listen in as we delve into the following: Barney's horrific accident at 19 years old and being told that he would never breathe unassisted or use his right arm or legs. Barney wanting to prove everyone wrong Barney’s extensive injuries and rehabilitation How Kate and Barney met Finding Project Walk The most significant moment during Project Walk Realisation on when Barney would start walking again (not if) Training with Mick Fanning Barney getting back into the surf again Kate’s singing career Being approached about the ‘You and Me’ documentary How the documentary has changed their lives If you have enjoyed the show please hit SUBSCRIBE for to ensure you are one of the first to future episodes. Jump over to POGO Physio - www.pogophysio.com.au for more details Follow @Brad_Beer Instagram, Twitter, and Snapchat Please direct any questions, comments, and feedback to the above social media handles.  Powered by POGO Physio, Mermaid Waters, Australia 

In this episode of The Physical Performance Show I have a fire-side chat with Max Beattie - 4 x New Zealand Ironman Champion Listen in as we delve into the following: Why Acupuncture scares Max Growing up from an early age around the beach Playing AFL in his early years Change in his mindset Max’s training week in the lead to an Ironman Series Mental strength sessions Max’s favourite training session Overcoming past experiences The direction of the sport Max’s Goals and Bucket list Max’s training for the World Ironman Titles in Netherlands If you have enjoyed the show please hit SUBSCRIBE for to ensure you are one of the first to future episodes. Jump over to POGO Physio - www.pogophysio.com.au for more details Follow @Brad_Beer Instagram, Twitter, and Snapchat Please direct any questions, comments, and feedback to the above social media handles.  Powered by POGO Physio, Mermaid Waters, Australia 

In this episode of The Physical Performance Show I have a fire-side chat with Blind Marathoner - Damien Williams Listen in as we delve into the following: Welcome to Damien Williams How crashing on a bike last year has left Damien fearing a downhill ride Losing his first eye at 13 years old and starting work at an early age Losing his second eye at 27 Recovering from the injury, having a family and signing up to sports How Damien got back into running Damien getting into competition Seven marathons in 7 days Tandem running and synchronising Running first 100km for Motor Neuron Disease Training for a marathon Damien’s bearings on running through the streets Aspirations on competing in Paralympics Which athlete Damien admires the most If you have enjoyed the show please hit SUBSCRIBE for to ensure you are one of the first to future episodes. Jump over to POGO Physio - www.pogophysio.com.au for more details Follow @Brad_Beer Instagram, Twitter, and Snapchat Please direct any questions, comments, and feedback to the above social media handles.  Powered by POGO Physio, Mermaid Waters, Australia 

In this episode of The Physical Performance Show I have a fire-side chat with AUS Olympic Marathon Representative - Martin Dent Listen in as we delve into the following: Marty first start off in little athletics and cross country at school Competing at Nationals as a teenager Running Steeple Chase Competing on the Sydney team after moving to Canberra Pacing runs during marathons Training with Benita Willis The qualifying process for Athens and Beijing Working, Running and Family life Competing at his first Olympics and achieving a great result Marty’s toughest training week Australian Sprint Champs Marty’s work on the Australian board for Parkrun If you have enjoyed the show please hit SUBSCRIBE for to ensure you are one of the first to future episodes. Jump over to POGO Physio - www.pogophysio.com.au for more details Follow @Brad_Beer Instagram, Twitter, and Snapchat Please direct any questions, comments, and feedback to the above social media handles.  Powered by POGO Physio, Mermaid Waters, Australia 

In this episode of The Physical Performance Show I have a fire-side chat with Australian Distance Running Champion - Craig Mottram Listen in as we delve into the following: Why the fear of failure scares Craig Craig on family and having a very sporty family Starting off in Little Athletics Craig on his early days Sydney Olympic Games Highlights of Craig’s career Competing in international races Mindset and psychology Craig on injury and getting back into running Craig on the tough races Nailing a marathon run London Race Craig’s sporting bucket list New business and career – Elite Wellbeing If you have enjoyed the show please hit SUBSCRIBE for to ensure you are one of the first to future episodes. Jump over to POGO Physio - www.pogophysio.com.au for more details Follow @Brad_Beer Instagram, Twitter, and Snapchat Please direct any questions, comments, and feedback to the above social media handles.  Powered by POGO Physio, Mermaid Waters, Australia 

In this episode of The Physical Performance Show I have a fire-side chat with JC FMX Rider - Morgan Gilks Listen in as we delve into the following: Growing up in Newcastle Started riding a motorcycle at 3 years old Morgan on his brother Tyrone’s achievements Meeting all of Tyrone’s sponsors overseas How Morgan overcame his brother passing away Getting to the top of the sport What goes through your head when you are about to jump Big achievements in the sport Morgans favourite trick Life on the team Accident and Injury Morgan’s realisation that he was ready to finish his riding career Morgan keeping in shape and his new career in crossfit Training and coaching in crossfit If you have enjoyed the show please hit SUBSCRIBE for to ensure you are one of the first to future episodes. Jump over to POGO Physio - www.pogophysio.com.au for more details Follow @Brad_Beer Instagram, Twitter, and Snapchat Please direct any questions, comments, and feedback to the above social media handles.  Powered by POGO Physio, Mermaid Waters, Australia 

In this episode of The Physical Performance Show I have a fire-side chat with Ironman Surf Lifesaving Champion - Shannon Eckstein Listen in as we delve into the following: Shannon Eckstein – Ironman Surf Lifesaving Champion Why Shannon fears not doing his best Shannon discusses perfecting the little things in races How Shannon started in surf lifesaving The coaches and mentors in Shannon’s early days Shannon adjusting to the elite pressures after winning the Nutrigrain championship Performing with pain How Shannon set some new goals Shannon on injury and health and surgery Shannon’s favourite titles and competitions Shannon on family life Who Shannon looks up to Battling it out with his brother Caine Bucket list beyond surfing If you have enjoyed the show please hit SUBSCRIBE for to ensure you are one of the first to future episodes. Jump over to POGO Physio - www.pogophysio.com.au for more details Follow @Brad_Beer Instagram, Twitter, and Snapchat Please direct any questions, comments, and feedback to the above social media handles.  Powered by POGO Physio, Mermaid Waters, Australia 

In this episode of The Physical Performance Show I have a fire-side chat with 3 x World Adventure Record Holder - Geoff Wilson Listen in as we delve into the following: Geoff’s scariest thing that happened while free falling and why he prefers staying on the ground! Antarctica Expedition Geoff’s mindset during the crossing The Boob Sled fundraising for the McGrath Foundation Body preparation for an adventure The longest journey Emotional family goodbyes Geoff’s take on devices and planning Geoff’s thoughts on hardship and character Why Tenacity wins over ability Who Geoff admires Growing up in Kenya Geoff’s passion and love for the wilderness and why he became a veterinarian Geoff's dedication to teaching kids about the world around them. If you have enjoyed the show please hit SUBSCRIBE for to ensure you are one of the first to future episodes. Jump over to POGO Physio - www.pogophysio.com.au for more details Follow @Brad_Beer Instagram, Twitter, and Snapchat Please direct any questions, comments, and feedback to the above social media handles.  Powered by POGO Physio, Mermaid Waters, Australia