In this episode of The Physical Performance Show I have a fire-side chat with Caine Eckstein - 24hr Pull Up World Record Holder - 7620 Pull Ups. Caine recently broke the Guiness World record for the most pull ups in in a 24 hour period

Listen in as we delve into the following:

Caine unpacks his training leading up to the Pull Up World Record
How Caine found out the record had been updated at the last minute
The Fatigue at 18 hours into the Record
Caine’s team and Support Crew
The toll on Caine’s hands with pull ups
Being awake for 48 hours straight
Coping with Injury leading into Ironman series
Caine is training for Coast to Coast in February
Caine’s 100 Club App

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35: Caine Eckstein - 24hr Pull Up World Record Holder - 7620 Pull Ups