In this episode of The Physical Performance Show I have a fire-side chat with Genevieve LaCaze - Dual AUS Olympian, 3000m Steeplechase & 5000m

Listen in as we delve into the following:

• What scares Genevieve the most
• Genevieve’s amazing year of consistent Personal Best times
• What was going through Genevieve’s mind on the starting line
• Why Genevieve loves training in a group
• What Genevieve has happening over the next year
• Genevieve growing up on the Gold Coast and excelling at cross country.
• Being offered a full athletic scholarship to a College in America.
• Genevieve’s thoughts on burning out early.
• The struggles runners face.
• Genevieve’s Ankle fracture.
• Tough training sessions
• Why Genevieve admires Emma Coburn
• Genevieve’s bucket list of having 5 kids

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