In this episode of The Physical Performance Show I have a fire-side chat with Eloise Wellings - AUS Dual Olympian, 5000m & 1000m Olympic Finalist.  Eloise has been a dual Olympian and 3 times Australian Commonwealth Games Representative.  From persevering through a massive 11 Stress Fractures over 10 years and going on to find her passion and become involved in the Love Mercy Foundation.

Listen in as we delve into the following:

• Why not getting the most out of herself scares Eloise the most.
• Coping with anxiety and self-doubt during a race
• The trust in other runners during races
• Reaching Personal Best times
• Eloise’s resolve to run relaxed and mantras
• Eloise’s reason for being scientific about body image
• Who Eloise admires the most
• Eloise’s toughest Competitor
• Why Eloise would like to spend 3 – 12 months in Uganda
• Eloise’s passion for Love Mercy Foundation
• Why Eloise got involved with Love Mercy Foundation
• Eloise’s experience on the Alter-G that aided her recovery
• Eloise’s Physical Challenge – 5 chin ups in a row
• Brad’s challenge for Cents for Seeds through Love Mercy Foundation

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