Comedian Mae Martin discusses the value of vulnerability in connection, overcoming procrastination, shame spirals, and life lessons from improvisation. The conversation explores the importance of audience connection in comedy, embracing 'yes, and' in interactions, childhood comedy influences, and strategies to combat procrastination.

Journalist Kara Swisher discusses her direct approach in interviewing tech industry titans. They talk about challenging authority, Silicon Valley status symbols, and the future of technology. Kara shares insights on assertiveness, authenticity, fairness in interviews, and ethical considerations in the tech industry.

Beloved author Anne Lamott and Adam Grant discuss writing, kindness, and self-reflection. They delve into character strengths, positive perspectives, self-love, and embracing vulnerability in the creative process. Anne shares insights on resisting judgment, navigating challenges, and the importance of self-approval in writing.

Clinical psychologist Meg Jay and Adam Grant discuss the importance of the twenties, common mistakes made, and tips for navigating this tumultuous decade. They explore the challenges faced, the significance of self-improvement, and the importance of making choices aligned with values for a more settled and meaningful life.

Historian Yuval Noah Harari discusses the tension between justice and peace, exploring historical instances of non-violent resistance and conflict resolution. He emphasizes the importance of compromises, the impact of power dynamics, and the potential for a more peaceful future by shifting societal behaviors.

Psychologist and neuroscientist Charan Ranganath discusses the science of memory with Adam Grant. They explore why we remember, what we forget, and how learning new ideas happens. Topics include voluntary forgetting, memory reconstruction, memory techniques like the memory palace, impact of memory loss on personal identity, curiosity in learning, and the influence of technology on memory and experience.

Political scientist Ian Bremmer discusses the cyclical nature of geopolitics and the complexity of global affairs in 2024. They explore the challenges of democracy, managing geopolitical risks, and the personal impact of global instability. The conversation also touches on American politics, infrastructure investments, algorithmic misinformation, and the importance of diverse perspectives in understanding global power dynamics.

will.i.am discusses his creative process, AI's role in human creativity, using AI in radio hosting, and exploring the future of technology and entertainment with Adam Grant.

Cal Newport discusses slow productivity, balancing work and personal life, and the benefits of doing fewer things. They explore the impact of multitasking, the four-day workweek, and managing workload for a healthier work culture. They also touch on social media usage, email productivity, and addressing burnout in the workplace.

Whistleblower Sarah Edmondson exposes the dark side of cult dynamics, discussing manipulation, charisma, and loyalty to principles. She shares her journey in a cult-like organization, highlighting genuine connections and warning signs of manipulative leaders. Emphasizing the importance of integrity and discernment, the conversation delves into the impact of charismatic teachers and the aftermath of exposing criminal activities.