
Everyday Positivity
Everyday Positivity hosted by Kate Cocker is a daily show to help you start your day on the right foot. Hosted on Acast. See acast.com/privacy for more information.
Latest episodes

4 snips
May 4, 2025 • 4min
Compunding The Reps
Explore how the power of consistency can transform your life. Discover how small, daily actions accumulate to create big results. Personal anecdotes emphasize the importance of 'doing the reps' and how repetitive tasks can lead to remarkable improvements over time. This discussion inspires listeners to stay committed to their goals, highlighting that every little effort counts toward success.

May 3, 2025 • 1min
JORNAL: Longing
Discover the power of reflection as the host guides you through uncovering your quiet longings and inner desires. Engage with a thought-provoking journal prompt that encourages deep introspection. Learn the significance of articulating and visualizing your dreams while honestly acknowledging the self-imposed obstacles that might be holding you back. This enlightening session inspires you to embrace your aspirations and work through the barriers to achieve them.

May 2, 2025 • 3min
Are Your Working On Your Reps?
Discover the transformative power of repetition in achieving success. A relatable personal story illustrates how a teenager prepares for exams, underscoring the importance of consistent practice. Explore how developing positive habits can lead to progress, even when faced with challenges. Uncover tips to embrace your journey and enhance your growth through daily efforts.

May 1, 2025 • 2min
All You Need You Have
Discover how embracing both the good and bad experiences in life can lead to personal growth. Learn the significance of resilience and strength in navigating life's challenges. This conversation emphasizes mental health awareness while encouraging positivity and self-kindness. Recognize your own capabilities and unlock your potential as you reflect on life's journey.

Apr 30, 2025 • 2min
Gratitude in Everything
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Apr 29, 2025 • 4min
Wonder In Belonging
Click Here For More From Everyday Positivity: linktr.ee/everydaypositivity Hosted on Acast. See acast.com/privacy for more information.

Apr 28, 2025 • 3min
Know How Your Friends Are Friends
Dive into the spectrum of friendships, from deep connections to casual acquaintances. Discover how embracing diverse relationships can enhance your social fulfillment. Delve into the dynamics of friendship, exploring the unique traits that influence interactions. Understand how acknowledging these complexities can lead to deeper, more meaningful bonds and personal wellbeing.

4 snips
Apr 27, 2025 • 4min
Simple Kindness
Discover the transformative impact of simple kindness, especially during tense moments. A personal story highlights how small acts of compassion can turn challenging interactions into positive experiences. Listeners are encouraged to embrace positivity and incorporate kindness into their daily routines, fostering a more uplifting environment for everyone.

Apr 26, 2025 • 3min
JOURNAL: April Memories
Dive into the beauty of reflection as the speaker shares personal anecdotes from April. Discover the importance of journaling to appreciate life's meaningful moments. This episode encourages listeners to cherish their memories and invites them to engage in thoughtful introspection. Learn how small experiences can shape our perspectives and enhance our daily positivity.

Apr 25, 2025 • 2min
Do Something That Makes YOU Happy
Click Here For More From Everyday Positivity: linktr.ee/everydaypositivity Hosted on Acast. See acast.com/privacy for more information.