Everyday Positivity Your Joy Is...
Oct 23, 2025
Protecting your joy is key, and no one has the right to steal it from you. A powerful metaphor of the 'drama bus' illustrates the importance of choosing to avoid negativity. It's all about holding tight to your joy and recognizing that it’s inherently yours. With uplifting reminders and practical advice, listeners are encouraged to embrace happiness and start each day fresh.
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Refuse To Board The Bus Of Drama
- Do not let external drama decide your emotional state; recognize negative events but refuse to engage with them.
- Keep hold of your joy by choosing not to 'get on' the buses of tension, catastrophization, or drama.
Joy Is A Choice, Not A Commodity
- Observing drama from a distance lets you acknowledge reality without absorbing its negativity.
- Maintaining joy is an active choice, not a passive state.
Hold On To Your Joy Daily
- Hold on tight to your joy and consciously protect it in tense times.
- Remind yourself daily that your joy is free and that you have control over it.