
Everyday Positivity Do Things You
Oct 27, 2025
Embrace your true self with fearless authenticity! Discover how bold behavior can inspire personal growth. Explore the thrilling idea of doing things even when fear creeps in. Kate emphasizes a powerful mantra: 'Do things you.' It's a reminder to act authentically every day. With encouragement and relatable stories, this conversation pushes you to step out of your comfort zone and live life fully!
AI Snips
Chapters
Transcript
Episode notes
Meeting A Fearlessly Authentic Friend
- Kate describes meeting a younger friend, Hattie, who lives boldly and authentically.
- Spending time with Hattie inspires Kate to embrace spontaneity and genuine self-expression.
Do Things You
- Do things that reflect who you are and what you want to try, even if they feel bold or unusual.
- Embrace the motto Kate shares: "Do things you."
Authenticity Sparks Personal Courage
- Kate realises that witnessing someone else's authenticity can be deeply inspiring and motivating.
- That inspiration can prompt you to try things you might otherwise avoid or overthink.
