Everyday Positivity JOURNAL: Friendship
Oct 25, 2025
This discussion dives into the significance of friendship, prompting listeners to ponder which three friends they'd choose if stranded on a desert island. It explores the value of reconnecting with old friends, reflecting on how life shifts can create distance in relationships. The host encourages a journaling exercise that revisits both past and present friendships, inviting a deeper appreciation for those connections. It's a heartfelt reminder of the role friendships play in our lives.
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Pick Three Friends Who Truly Matter
- Imagine being stranded with three friends and choose who you'd want with you and why.
- Use this exercise to reflect on which relationships you value and why they matter to you.
A Week Of Reconnecting With Old Friends
- Kate Cocker describes a week of reconnecting with old friends after being busy and pulled in different directions.
- Those reconnections felt glorious and highlighted how neglected friendships had become during life changes.
Life Changes Reveal Friendship Gaps
- When life shifts escalate, friendships often suffer because we stop showing up consistently.
- Reconnecting reveals how much those relationships matter and can expose hidden loneliness.