

Everyday Positivity
Everyday Positivity
Everyday Positivity hosted by Kate Cocker is a daily show to help you start your day on the right foot. Hosted on Acast. See acast.com/privacy for more information.
Episodes
Mentioned books

Jul 7, 2025 • 3min
The Check In
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Jul 6, 2025 • 2min
What If It Was OK?
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Jul 5, 2025 • 2min
JOURNAL: The Magical Extra Door
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Jul 4, 2025 • 2min
Who Have You Helped?
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Jul 3, 2025 • 4min
How To Free Yourself
Discover the transformative power of embracing true independence. Learn how limiting mindsets can hinder your freedom to choose. Gain insights from Neuro Linguistic Programming that encourage you to pursue your desires without the burden of others' expectations. It's all about breaking free and living authentically!

Jul 2, 2025 • 2min
Perfection Is Not Real
The discussion dives into the dangers of chasing perfection, shared through relatable personal stories. It emphasizes the importance of embracing our imperfections and the self-doubt that often accompanies high expectations. Listeners are encouraged to practice self-compassion and recognize that perfection is an unrealistic and unattainable goal. This heartfelt conversation inspires resilience and a more forgiving approach toward our own flaws.

Jul 1, 2025 • 4min
A Special Kind Of Wonder
Celebrate the transformative power of positivity as the host reflects on seven years of uplifting insights. Discover how sharing positive energy can enhance resilience in tough times. Gain encouragement and strategies for maintaining a positive mindset while navigating life's challenges. Embrace the special kind of wonder that positivity brings to everyday life!

Jun 30, 2025 • 3min
How You Know Everything Is Going To Be OK
In a heartfelt discussion, the hosts explore the theme of finding hope in the most unexpected places. One personal story revolves around a moment of financial anxiety that leads to an uplifting encounter with a coffee machine in a charity shop. This experience serves as a reminder that serendipitous moments can spark positivity, even during challenging times. Listeners are encouraged to embrace openness to the small joys that life can offer when you're feeling down.

Jun 29, 2025 • 4min
Use This Simple Trick To Turn Yourself Back Positive
Explore the power of transforming negative self-talk into positive action. Discover how your thoughts influence emotions and hormonal responses. Learn effective techniques to convert detrimental narratives into empowering affirmations. Boost your self-love and confidence with simple yet impactful changes!

Jun 28, 2025 • 2min
JOURNAL: What Did June Bring You?
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