
Everyday Positivity
Everyday Positivity hosted by Kate Cocker is a daily show to help you start your day on the right foot. Hosted on Acast. See acast.com/privacy for more information.
Latest episodes

Mar 19, 2025 • 4min
Bringing Wonder To The World Through Sports Gear
Discover how a Florida initiative is transforming lives by providing free sports gear to children. This uplifting program tackles the decline in physical activity and highlights the importance of movement for children's well-being. Listeners are inspired to share their own positive stories, fostering a wave of encouragement and community support.

Mar 18, 2025 • 4min
You Will Only Move Forward With This
Discover the power of embracing truth for personal growth. The hosts share personal anecdotes that highlight the impact of honest feedback and self-awareness. Learn how accepting reality can lead to transformative breakthroughs in your life. This conversation encourages you to face challenges head-on for a brighter future!

Mar 17, 2025 • 3min
Reminder To Take Care Of You
Self-care isn't selfish—it's essential! The hosts emphasize the importance of prioritizing personal well-being, especially for caregivers who often put others first. They provide practical tips for guilt-free me-time, highlighting how this can prevent burnout and recharge your spirit. Tune in for a refreshing reminder that taking care of yourself enables you to better support those around you.

Mar 16, 2025 • 2min
JOURNAL: What Do You Hope For?
Dive into the essence of hope as personal reflections inspire resilience during tough times. A journal prompt encourages listeners to dig deep and articulate their desires for the future. Plus, there's an exciting opportunity to connect with the community through an upcoming hangout, fostering connection and support among like-minded individuals.

Mar 15, 2025 • 4min
Put Your Energy Where You Get Energy Back
Explore the importance of investing your energy in relationships that uplift you. The discussion emphasizes recognizing when to let go of unreciprocated connections. A personal story illustrates how this shift can lead to more fulfilling interactions. Tune in for insights on nurturing positive relationships and enhancing your emotional health.

Mar 14, 2025 • 4min
Steal This From Your Friends
Discover the transformative power of wisdom shared among friends and family. The discussion highlights how personal growth can stem from these valued interactions. Anecdotes illustrate the impact of adopting positive habits through close relationships. Embrace the idea of learning from those around you, as it can lead to incredible insights and encouragement in your everyday life.

Mar 13, 2025 • 3min
What Is Your Beam Of Light Today?
Discover the concept of 'apricity' and learn how to find warmth and joy in everyday challenges. The discussion encourages listeners to seek out positive experiences that can transform mundane tasks into moments of happiness. Tune in for inspiring tips on embracing gratitude and celebrating the little things that bring joy to your life!

Mar 12, 2025 • 4min
When Singing Create Love
Click Here For More From Everyday Positivity: linktr.ee/everydaypositivity Click here to listen to Bonus Episode: The Aphasia Choir from NPR's Consider This. https://podcasts.apple.com/us/podcast/bonus-episode-the-aphasia-choir/id1503226625?i=1000692375037 Hosted on Acast. See acast.com/privacy for more information.

4 snips
Mar 11, 2025 • 5min
You Are Not A Bad Friend
The discussion dives into the evolving nature of adult friendships. It highlights the common insecurities people feel about maintaining connections as life changes. Embracing this natural flow is key, and it's perfectly acceptable for friendships to shift over time. The conversation reassures listeners that they are not alone in navigating these changes and encourages them to appreciate the different stages of their relationships.

Mar 10, 2025 • 2min
Stop Setting Time Limits
Explore the liberating concept of self-compassion in time management. Discover the pitfalls of unrealistic productivity pressures and learn why it's perfectly okay to take your time with tasks. This enlightening discussion challenges conventional beliefs about time limits, promoting a more mindful approach to personal productivity.
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