Everyday Positivity How Else Do You Know You Exist?
Nov 19, 2025
Discover how a frictionless future can feel oddly unsettling, as it may leave us feeling invisible. Explore the idea that resistance, like exercise soreness, actually confirms our existence. Learn to listen to the universe's feedback by viewing challenges as affirmations of our presence and opportunities for growth. Plus, get details on an upcoming hangout designed to foster everyday positivity. Embrace the notion that problems can be powerful messages guiding us through life.
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Friction Confirms Your Existence
- Kate Cocker notes that a frictionless future can make people feel unseen and unreal.
- She argues that resistance from the world validates our existence and presence.
Muscle Soreness As Proof Of Being
- Kate uses post-exercise muscle soreness as a personal example that resistance proves existence.
- She frames everyday problems as the universe replying, 'I hear you. I see you.'
Reframe Problems As Confirmation
- Try reinterpreting problems and resistance as the universe acknowledging you exist.
- Use setbacks as opportunities to affirm and declare, 'I know I exist.'