
Everyday Positivity
Everyday Positivity hosted by Kate Cocker is a daily show to help you start your day on the right foot. Hosted on Acast. See acast.com/privacy for more information.
Latest episodes

Mar 29, 2025 • 2min
A Little Goes A Long Way
Explore the impact of small acts of kindness with a moving personal story about an unexpected tram encounter. Discover how a simple question can transform someone's day and promote positivity. The power of these gestures is underscored, reminding us that little things can indeed make a big difference in our lives and in the lives of others.

Mar 28, 2025 • 3min
When You Lose It, Do This
Life is full of unexpected challenges, like a car breaking down before an important meeting. The speaker shares how they transformed a stressful moment into a valuable lesson, highlighting the importance of keeping calm and positive. By embracing resilience and adaptability, listeners are encouraged to tackle their own obstacles with a constructive mindset. This message of empowerment and positivity serves as a reminder that setbacks can lead to growth.

Mar 27, 2025 • 2min
Get On The Right Path
Explore the journey of goal setting while savoring every step along the way. Discover how to embrace flexibility in pursuing your aspirations. The discussion highlights the importance of finding fulfillment in your authentic self during the process. It's all about enjoying the path instead of just focusing on the destination.

Mar 26, 2025 • 4min
The Man Helping You To Process Your Grief (Wonder News)
Submit your own Wonder News to kate@everydaypositivity.com Click Here For More From Everyday Positivity: linktr.ee/everydaypositivity Hosted on Acast. See acast.com/privacy for more information.

4 snips
Mar 25, 2025 • 2min
Every Person Is A Ring In Your Tree
Explore how every relationship, including challenging ones, leaves a lasting mark on our lives. Discover the importance of recognizing the lessons learned from each person who enters or exits our journey. It’s a heartfelt reminder that even pain can contribute to personal growth and understanding.

4 snips
Mar 24, 2025 • 3min
Release Yourself
Discover the liberating power of letting go of excessive responsibility. The podcast delves into how stepping back can foster personal growth and reduce frustration. With the vivid metaphor of water flowing, it emphasizes the need to allow others to take initiative. Embrace the journey of releasing burdens, and unleash your potential!

Mar 23, 2025 • 2min
JOURNAL: What Is Your Why?
Dive into the exploration of personal motivations with reflective journaling prompts. Discover the importance of understanding your 'why' and how it shapes your actions. Engage with a supportive community for deeper discussions and enriching journaling experiences. This insightful conversation encourages listeners to uncover their true purpose.

Mar 22, 2025 • 2min
When Something Stops You In Your Tracks
Experience a moment of tranquility amidst chaos as the speaker reflects on a hectic train journey. An inspiring encounter with a simple bench serves as a reminder to appreciate the present. Discover how slowing down can bring much-needed calm and connection in our fast-paced lives.

Mar 21, 2025 • 3min
Re-Why Yourself
Explore the journey of reconnecting with your personal purpose. Discover how understanding your motivations can guide you through uncertainty. The discussion encourages reflection on your 'why' to help you align with what truly fulfills you.

Mar 20, 2025 • 4min
How To Stay Happy
Explore the concept that happiness is a continuous choice, not just a goal. Dive into the importance of cherishing small moments of joy in everyday life. Discover effective strategies to combat hedonic adaptation and enhance your overall well-being. This engaging discussion offers practical insights to elevate your happiness and embrace positivity.
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.