Everyday Positivity Find Your Own Glimmers
Nov 26, 2025
The host introduces a fun exercise to uplift your spirits through nostalgia. Listeners are guided to scroll through their phone photos, reflecting on joyful moments from the past year. Each pause on a photo sparks memories of success and laughter. The host emphasizes how these snapshots reveal glimmers of positivity and hope, especially during tough times. By revisiting these cherished moments, you can boost your mood and appreciate the little wins in life. An interactive prompt encourages picking a random photo to reflect on today.
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Hangout Photo Exercise Varied By Photo Habits
- At the Everyday Positivity Hangout, participants tried a nostalgia exercise reviewing the year’s highlights via photos.
- They found 10 swipes could reach today for some and 2023 for others, showing varied photo habits.
Use Photo Scrolling To Find Highlights
- Open your phone photos and scroll quickly for a set amount of swipes or seconds to surface memorable moments.
- Stop at random and write a couple of lines about what the photo shows and how it makes you feel.
Search With Prompts To Find Good Moments
- Search this year's photos for moments of success, laughter, or things that went better than expected.
- Use prompts like "When did I feel successful?" to guide your search and find feel-good images.