Hardiness with Dr Paul Taylor
Paul Taylor
Host Dr Paul Taylor, a Psychophysiologist, Neuroscientist, Exercise Scientist, and Nutritionist interviews experts from around the world on cutting edge research and practices related to improving hardiness in your mind, body and brain to become your best self.
Top mentioned books
Here are the most frequently recommended books on the Hardiness with Dr Paul Taylor podcast:
#1 Mentioned in 3 episodes
The Hardiness Effect
Grow from Stress, Optimise Health, Live Longer
Paul Taylor
#2 Mentioned in 1 episodes
Deep Work
Rules for Focused Success in a Distracted World
Cal Newport
#3 Mentioned in 1 episodes
The gift of adversity
Norman Rosenthal
#4 Mentioned in 1 episodes
Zen and the Art of Motorcycle Maintenance
Robert Pirsig
#5 Mentioned in 1 episodes
The Coddling of the American Mind
Jonathan Haidt
Greg Lukianoff
#6 Mentioned in 1 episodes
Together We Can
Marathons, Memories and a Mission to Remember
Peter Baines
#7 Mentioned in 1 episodes
Habits of High Performers
Essential principles to thrive in life and work
James Laughlin
#8 Mentioned in 1 episodes
The Hostage Brain
Bruce McEwen
#9 Mentioned in 1 episodes
How to Feel Loved
Exploring Emotional Fulfillment in Relationships
Harry Reis
Sonja Lyubomirsky
#10 Mentioned in 1 episodes
The Emotional Brain
Joseph E. Ledoux
#11 Mentioned in 1 episodes
Supermind
Norman Rosenthal
#12 Mentioned in 1 episodes
The Health Habit
Break Free From Unhealthy Habits and Transform Your Health for Good
Amantha Imber
#13 Mentioned in 1 episodes
Death by Comfort
How Modern Life is Killing Us and What We Can Do About It
Paul Taylor
#14 Mentioned in 1 episodes
Daring Greatly
How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead
Brené Brown
#15 Mentioned in 1 episodes
DSM-IV
Alan Francis
#16 Mentioned in 1 episodes
The how of happiness
Sonja Lyubomirsky
#17 Mentioned in 1 episodes
Dopamine Nation
Finding Balance in the Age of Indulgence
Anna Lembke, MD
#18 Mentioned in 1 episodes
Outlive
The Science and Art of Longevity
Peter Attia
Bill Gifford
#19 Mentioned in 1 episodes
Poetry Rx
Norman Rosenthal
#20 Mentioned in 1 episodes
Transcendence
Norman Rosenthal
