

7 Good Minutes
Clyde Lee Dennis
Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers.Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset.Subscribe now to ensure you never miss an episode on your journey to a more mindful and positive life.Join the Better Habit Academy today. The official community of 7 Good Minutes. With daily challenges to help you build better habits: https://betterhabitacademy.com/community
Episodes
Mentioned books

5 snips
Aug 22, 2025 • 6min
Your First Thought Sets the Tone: The Power of Morning Mindset
Morning mindset can shape your entire day! Discover how your first thought sets the tone, influencing your mood and outlook. Learn the power of positivity, gratitude, and intentional thinking. Simple practices for starting your day with purpose can lead to personal growth and fulfillment. Embrace the ripple effect of those early thoughts for a more vibrant life!

Aug 21, 2025 • 3min
7 Good Minutes: Extra - In the space between hurry...
In today's 7 Good Minutes: Extra segment, we explore the sacred balance between purposeful action and inner peace. Discover how finding the space between hurry and stillness can transform both your productivity and your sense of well-being.-=-=-=-=-=-=-🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.-=-=-=-=-Join Life Skill School today. Our official community with weekly life skill challenges: https://lifeskillschool.info-=-=-=-=-=-=-=-=-slow living, clarity, mindfulness, intentional pace, presence, conscious living, inner wisdom, mindful decisions-=-=-=-=-=-=-🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.-=-=-=-=-=-=-=-=-

8 snips
Aug 21, 2025 • 5min
Slow Down to Move with Clarity: The Power of Intentional Pace
Explore the transformative power of slowing down to enhance clarity and intention in your life. Discover how a deliberate pace can lead to better decisions and deeper relationships. It's not about doing less, but aligning your actions with your core values. By embracing mindfulness, you can cultivate personal growth and a richer presence in everyday moments. Prepare to rethink your approach and rediscover what truly matters!

Aug 20, 2025 • 3min
7 Good Minutes: Extra - The kindness you show yoursel...
In today's 7 Good Minutes: Extra segment, we explore how the kindness you cultivate within yourself becomes the source of all authentic love you share with others. Discover why self-compassion isn't selfish, it's the foundation of genuine connection and emotional abundance.-=-=-=-=-=-=-🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.-=-=-=-=-Winning your morning just got easier!Sign up for AM Inspiration today for daily affirmations delivered to your inbox.https://7goodminutes.com/win-=-=-=-=-=-=-=-=-self-compassion, inner dialogue, self-talk, kindness, self-love, inner critic, mindfulness, emotional well-being-=-=-=-=-=-=-🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.-=-=-=-=-=-=-=-=-

Aug 20, 2025 • 6min
Speak Kindly to Yourself First: The Foundation of All Love
Transform your relationship with yourself by learning to speak with kindness rather than criticism. This episode explores how your inner dialogue shapes every aspect of your life and offers gentle guidance for becoming your own best friend.Don't forget to subscribe, rate, and share it with a friend or two!-=-=-=-=-=-=-🛜 7 Good Minutes is part of CLEARPATH MEDIA NETWORK👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.-=-=-=-=-Winning your morning just got easier!Sign up for AM Inspiration today for daily affirmations delivered to your inbox.https://7goodminutes.com/win-=-=-=-=-=-=-=-=-self-compassion, inner dialogue, self-talk, kindness, self-love, inner critic, mindfulness, emotional well-being-=-=-=-=-=-=-🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.-=-=-=-=-=-=-=-=-

6 snips
Aug 19, 2025 • 3min
7 Good Minutes: Extra - Direction is not about controlling...
This segment dives into the crucial distinction between controlling life and consciously directing it. Listeners are encouraged to embrace mindful choices that reflect their values. By trusting their inner wisdom, they can transform challenges into opportunities for growth. Releasing the need for control opens the door to more authentic and purposeful living.

19 snips
Aug 19, 2025 • 5min
From Distraction to Direction: Finding Your True North
Explore how to turn scattered energy into focused purpose by reconnecting with your inner compass. The discussion emphasizes the difference between being busy and being truly purposeful. Learn how conscious awareness can guide your decisions towards authenticity and clarity. The importance of intentional living and aligning choices with your true self is highlighted, helping you navigate through life's chaos.

Aug 18, 2025 • 2min
7 Good Minutes: Extra - The gentleness you show yourself...
In today's 7 Good Minutes: Extra segment, we explore how the gentleness you offer yourself each morning creates the emotional foundation for your entire day. Reflect on how this simple shift in your morning approach could transform not just your routine, but your relationship with yourself.-=-=-=-=-=-=-🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.-=-=-=-=-Winning your morning just got easier!Sign up for AM Inspiration today for daily affirmations delivered to your inbox.https://7goodminutes.com/win-=-=-=-=-=-=-=-=-soft start, gentle morning, self-compassion, mindful mornings, morning routine, self-care, inner peace, emotional well-being-=-=-=-=-=-=-🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.-=-=-=-=-=-=-=-=-

Aug 18, 2025 • 6min
You Deserve a Gentle Morning That Honors Your Heart
Discover why you deserve to start your day with gentleness instead of urgency. This episode explores how a soft morning approach can transform not just your mornings, but your entire relationship with yourself and your daily rhythm.Don't forget to subscribe, rate, and share it with a friend or two!-=-=-=-=-=-=-🛜 7 Good Minutes is part of CLEARPATH MEDIA NETWORK👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.-=-=-=-=-Winning your morning just got easier!Sign up for AM Inspiration today for daily affirmations delivered to your inbox.https://7goodminutes.com/win-=-=-=-=-=-=-=-=-soft start, gentle morning, self-compassion, mindful mornings, morning routine, self-care, inner peace, emotional well-being-=-=-=-=-=-=-🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.-=-=-=-=-=-=-=-=-

Aug 17, 2025 • 3min
7 Good Minutes: Extra - You are not what happens to you, but...
In today's 7 Good Minutes: Extra segment, we dive deep into the liberating truth that you are defined not by your circumstances, but by your conscious responses to them. Reflect on how this shift in perspective can transform your relationship with life's challenges and empower your authentic self.-=-=-=-=-=-=-🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.-=-=-=-=-Winning your morning just got easier!Sign up for AM Inspiration today for daily affirmations delivered to your inbox.https://7goodminutes.com/win-=-=-=-=-=-=-=-=--=-=-=-=-=-=-🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.-=-=-=-=-=-=-=-=-


