7 Good Minutes

7 Good Minutes: Extra - The pen that wrote...

Oct 21, 2025
Explore the power of storytelling in your life. You have the ability to rewrite limiting beliefs into empowering narratives. Discover how your past can either define or refine your personal growth. Reflect on the metaphor of the pen and understand the difference between thoughts and the thinker. Embrace the chance to craft new affirmations for a hopeful future. It's time to consciously author the next chapter of your life!
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INSIGHT

You Are The Storyteller

  • The same creative power that built your limiting stories can build your liberation.
  • You are the storyteller who can choose new meanings for past experiences.
INSIGHT

Beliefs Are Repeated Interpretations

  • Limiting beliefs began as repeated thoughts you gave power to through interpretation.
  • Stepping back shows you are the thinker of your thoughts, not the thoughts themselves.
ADVICE

Choose What Your Past Means

  • Choose what your past experiences mean moving forward instead of denying them.
  • Decide whether your past defines you or refines you and let challenges develop you.
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