7 Good Minutes 7 Good Minutes: Extra - The first thought of your...
Oct 22, 2025
Discover how your first thought in the morning acts as the opening brushstroke on the canvas of your day. Reflect on the impact of your morning mindset and how it shapes your energy and day-to-day experience. The focus is on creating a positive and vibrant start, encouraging listeners to choose uplifting thoughts. It's a powerful reminder that you hold the brush and can paint your day with intention.
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First Thought Shapes The Day
- The first morning thought sets the emotional tone and direction for the entire day.
- Clyde Lee Dennis compares that thought to an artist's opening brushstroke that influences the whole composition.
Begin Mornings With Intention
- Choose your initial morning thought intentionally to create a lighter, more positive day.
- Start with gratitude or possibility to begin with vibrant hues rather than dark colors.
You Are The Day's Artist
- You are not a passive recipient of stray thoughts; you're an active creator of daily experience.
- Thinking of yourself as the artist gives agency over how each day unfolds.