

7 Good Minutes
Clyde Lee Dennis
Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers.Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset.Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism.Subscribe now to ensure you never miss an episode on your journey to a more mindful and positive life.
Episodes
Mentioned books

May 5, 2025 • 8min
Small Daily Habits: Unlock Massive Personal Growth Over Time!
Want to transform your life for the better? It all starts with building daily habits that can have a profound impact on your overall well-being and success. In this episode of 7 Good Minutes, we'll be sharing the most effective daily habits that can change your life forever! From boosting productivity and improving mental health, to increasing energy levels and cultivating a positive mindset, these habits will help you achieve your goals and live a more fulfilling life. So, what are you waiting for? Watch until the end to discover the daily habits that can revolutionize your life and set you up for long-term success!Don't forget to subscribe, rate, and share it with a friend or two!-=-=-=-=-=-=-🛜 7 Good Minutes is part of the Positive Vibe Network👉 For business inquiries or collaborations, contact: positivevibemediallc@gmail.com© 2017 Positive Vibe Media. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.-=-=-=-=-Winning your morning just got easier!Sign up for AM Inspiration today for daily affirmations delivered to your inbox.https://7goodminutes.com/win-=-=-=-=-=-=-=-=-#PersonalGrowth #SuccessHabits #DailyImprovement #MindsetMatters #SelfDevelopment

May 4, 2025 • 2min
7 Good Minutes: Extra - Daily affirmations change your life by...
In today’s episode of 7 Good Minutes: Extra, we explore how daily affirmations can reprogram your mind, strengthen your belief, reinforce your purpose, and align your actions with your highest goals.-=-=-=-=-=-=-🛜 7 Good Minutes is part of the Positive Vibe Network👉 For business inquiries or collaborations, contact: positivevibemediallc@gmail.com© 2017 Positive Vibe Media. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.-=-=-=-=-Winning your morning just got easier!Sign up for AM Inspiration today for daily affirmations delivered to your inbox.https://7goodminutes.com/win-=-=-=-=-=-=-=-=-#DailyAffirmations #PositiveMindset #SelfEmpowerment #SuccessHabits #LifeTransformation

May 4, 2025 • 7min
Change Your Life: Harness the Power of Daily Affirmations Today!
Unlock the power of positive thinking and transform your life with daily affirmations! In this episode of 7 Good Minutes, discover how to harness the energy of affirmations to boost your confidence, overcome self-doubt, and achieve your goals. Learn how to incorporate affirmations into your daily routine and start living the life you've always wanted. Get ready to shift your mindset, break free from negative thoughts, and unlock your full potential. Change your life with powerful daily affirmations now!Don't forget to subscribe, rate, and share it with a friend or two!-=-=-=-=-=-=-🛜 7 Good Minutes is part of the Positive Vibe Network👉 For business inquiries or collaborations, contact: positivevibemediallc@gmail.com© 2017 Positive Vibe Media. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.-=-=-=-=-Winning your morning just got easier!Sign up for AM Inspiration today for daily affirmations delivered to your inbox.https://7goodminutes.com/win-=-=-=-=-=-=-=-=-#DailyAffirmations #PositiveMindset #SelfEmpowerment #SuccessHabits #LifeTransformation

May 3, 2025 • 2min
7 Good Minutes: Extra - Happy thoughts can change your life by...
In today’s episode of 7 Good Minutes: Extra, we explore how choosing happy thoughts can reshape your perspective, boost your confidence, and unlock the inner power needed to create a brighter, more fulfilling future.-=-=-=-=-=-=-🛜 7 Good Minutes is part of the Positive Vibe Network👉 For business inquiries or collaborations, contact: positivevibemediallc@gmail.com© 2017 Positive Vibe Media. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.-=-=-=-=-Winning your morning just got easier!Sign up for AM Inspiration today for daily affirmations delivered to your inbox.https://7goodminutes.com/win-=-=-=-=-=-=-=-=-#PositiveThinking #MindsetMatters #HappinessJourney #SelfGrowth #LifeTransformation

May 3, 2025 • 6min
Can HAPPY Thoughts Really Change Your Life?
Can happy thoughts really change your life? In this episode of 7 Good Minutes, we'll dive into the power of positive thinking and explore the science behind how happiness can transform your reality. From rewiring your brain to manifesting your desires, we'll discuss the surprising ways that happy thoughts can impact your mental and physical well-being. Whether you're looking to overcome anxiety, build resilience, or simply live a more fulfilling life, this video will show you how to harness the incredible power of happy thoughts to achieve your goals and create the life you've always wanted.Don't forget to subscribe, rate, and share it with a friend or two!-=-=-=-=-=-=-🛜 7 Good Minutes is part of the Positive Vibe Network👉 For business inquiries or collaborations, contact: positivevibemediallc@gmail.com© 2017 Positive Vibe Media. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.-=-=-=-=-Winning your morning just got easier!Sign up for AM Inspiration today for daily affirmations delivered to your inbox.https://7goodminutes.com/win-=-=-=-=-=-=-=-=-#PositiveThinking #MindsetMatters #HappinessJourney #SelfGrowth #LifeTransformation

May 2, 2025 • 2min
7 Good Minutes: Extra - Lasting positive change is built on...
In today’s episode of 7 Good Minutes: Extra, we explore how simple, consistent habits that align with your values can strengthen your mindset and lead you toward lasting positive change and a better life.-=-=-=-=-=-=-🛜 7 Good Minutes is part of the Positive Vibe Network👉 For business inquiries or collaborations, contact: positivevibemediallc@gmail.com© 2017 Positive Vibe Media. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.-=-=-=-=-Winning your morning just got easier!Sign up for AM Inspiration today for daily affirmations delivered to your inbox.https://7goodminutes.com/win-=-=-=-=-=-=-=-=-#PositiveHabits #LifeTransformation #SelfImprovement #MindsetMatters #PersonalGrowth

May 2, 2025 • 6min
Simple Habits to Create Lasting Positive Change
Want to break free from negative patterns and cultivate lasting positive change in your life? This episode of 7 Good Minutes reveals the simple yet powerful habits that can help you achieve just that! By incorporating these easy-to-follow habits into your daily routine, you can transform your mindset, build resilience, and unlock your full potential. Discover the secret to making progress stick and start living the life you've always wanted. Whether you're looking to improve your mental health, boost your productivity, or simply feel more fulfilled, this video is for you! So, what are you waiting for? Start creating lasting positive change today!Don't forget to subscribe, rate, and share it with a friend or two!-=-=-=-=-=-=-🛜 7 Good Minutes is part of the Positive Vibe Network👉 For business inquiries or collaborations, contact: positivevibemediallc@gmail.com© 2017 Positive Vibe Media. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.-=-=-=-=-Winning your morning just got easier!Sign up for AM Inspiration today for daily affirmations delivered to your inbox.https://7goodminutes.com/win-=-=-=-=-=-=-=-=-#PositiveHabits #LifeTransformation #SelfImprovement #MindsetMatters #PersonalGrowth

May 1, 2025 • 2min
7 Good Minutes: Extra - Happiness grows through...
In today’s episode of 7 Good Minutes: Extra, we explore how small daily rituals like gratitude, movement, and mindful intention can create lasting happiness and brighten each day with purpose and joy.-=-=-=-=-=-=-🛜 7 Good Minutes is part of the Positive Vibe Network👉 For business inquiries or collaborations, contact: positivevibemediallc@gmail.com© 2017 Positive Vibe Media. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.-=-=-=-=-Winning your morning just got easier!Sign up for AM Inspiration today for daily affirmations delivered to your inbox.https://7goodminutes.com/win-=-=-=-=-=-=-=-=-#HappinessHabits #DailyRituals #PositiveMindset #SelfCare #JoyfulLiving

May 1, 2025 • 5min
Boost Your Happiness: Simple Daily Rituals to Transform Your Life!
Want to wake up feeling more energized, motivated, and happy? Incorporate these simple daily rituals into your routine to boost your mood and overall well-being! From practicing gratitude to taking short breaks throughout the day, these easy-to-follow habits can make a significant difference in your life. Learn how to prioritize self-care, reduce stress, and increase your happiness quotient with these daily rituals that can be adapted to fit your lifestyle. Start your journey to a happier you today!Don't forget to subscribe, rate, and share it with a friend or two!-=-=-=-=-=-=-🛜 7 Good Minutes is part of the Positive Vibe Network👉 For business inquiries or collaborations, contact: positivevibemediallc@gmail.com© 2017 Positive Vibe Media. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.-=-=-=-=-Winning your morning just got easier!Sign up for AM Inspiration today for daily affirmations delivered to your inbox.https://7goodminutes.com/win-=-=-=-=-=-=-=-=-#HappinessHabits #DailyRituals #PositiveMindset #SelfCare #JoyfulLiving

Apr 30, 2025 • 2min
7 Good Minutes: Extra - Boosting your personal well-being starts with...
Discover how small, intentional actions can transform your well-being. Nurturing your body and uplifting your mind are key steps. Learn to appreciate life's simple joys. Daily affirmations also help cultivate a positive mindset. Embrace these practices to boost your personal health and happiness!