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7 Good Minutes

Latest episodes

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Aug 23, 2024 • 5min

Feel-Good Friday: The Impact of Positive Language

In today’s episode of 7 Good Minutes, in our Feel-Good Friday segment, we explore the transformative impact of positive language.Join us to learn how the words we choose can shape our experiences and uplift our lives.Don't forget to subscribe, rate, and share it with a friend or two!-=-=-=-=-Subscribe to this YouTube channel:https://7goodminutes.com/subscribe
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Aug 22, 2024 • 2min

7 Good Minutes: Extra - Embrace the power of...

In today’s episode of 7 Good Minutes: Extra, we explore the profound meaning behind the quote, "Embrace the power of positivity, for it is the light that guides us through even the darkest of days."Join us as we delve into how a positive mindset can transform challenges into opportunities for growth and resilience.-=-=-=-=-Subscribe to this YouTube channel:https://7goodminutes.com/subscribe
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Aug 22, 2024 • 5min

Embracing Positivity in Daily Life

In today’s episode of 7 Good Minutes, we explore how to embrace positivity in your daily life.Join us for insightful tips on fostering a more optimistic mindset and transforming your everyday experiences.Don't forget to subscribe, rate, and share it with a friend or two!-=-=-=-=-Subscribe to this YouTube channel:https://7goodminutes.com/subscribe
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Aug 21, 2024 • 2min

7 Good Minutes: Extra - True emotional balance is not...

In today’s episode of 7 Good Minutes, in our Wellbeing Wednesday segment, we discuss effective strategies for achieving emotional balance.Join us to learn valuable tips for maintaining your emotional well-being.Don't forget to subscribe, rate, and share it with a friend or two!-=-=-=-=-Subscribe to this YouTube channel:https://7goodminutes.com/subscribe
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Aug 21, 2024 • 5min

Wellbeing Wednesday: Strategies for Emotional Balance

In today’s episode of 7 Good Minutes, in our Wellbeing Wednesday segment, we discuss effective strategies for achieving emotional balance.Join us to learn valuable tips for maintaining your emotional well-being.Don't forget to subscribe, rate, and share it with a friend or two!-=-=-=-=-Subscribe to this YouTube channel:https://7goodminutes.com/subscribe
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Aug 20, 2024 • 1min

7 Good Minutes: Extra - Positive thinking is not...

In today's episode of 7 Good Minutes: Extra, we explore the true essence of the quote, "Positive thinking is not about expecting the best to happen, but accepting that whatever happens is the best."Join us as we uncover the wisdom behind embracing each moment and finding growth in every experience.-=-=-=-=-Subscribe to this YouTube channel:https://7goodminutes.com/subscribe
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Aug 20, 2024 • 5min

The Benefits of Positive Thinking

In today’s episode of 7 Good Minutes, we explore the transformative benefits of positive thinking.Join us as we uncover how a positive mindset can enhance your life and well-being.Don't forget to subscribe, rate, and share it with a friend or two!-=-=-=-=-Subscribe to this YouTube channel:https://7goodminutes.com/subscribe
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Aug 19, 2024 • 1min

7 Good Minutes: Extra - In the stillness of mindful...

In today’s episode of 7 Good Minutes: Extra, we explore the profound meaning behind the quote, "In the stillness of mindful movement, we find the true essence of our being."Join us as we uncover how mindful movement can help us reconnect with our inner selves and find peace in our busy lives.-=-=-=-=-Subscribe to this YouTube channel:https://7goodminutes.com/subscribe
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Aug 19, 2024 • 5min

Mindful Monday: Enhancing Wellbeing Through Mindful Movement

In today’s episode of 7 Good Minutes, our Mindful Monday segment explores how mindful movement can enhance well-being.Join us to discover practical ways to incorporate mindfulness into your physical activities for a healthier, more balanced life.Don't forget to subscribe, rate, and share it with a friend or two!-=-=-=-=-Subscribe to this YouTube channel:https://7goodminutes.com/subscribe
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Aug 18, 2024 • 2min

7 Good Minutes: Extra - Mindfulness in daily activities transforms the...

In today's episode of 7 Good Minutes: Extra, we explore the profound impact of mindfulness on daily routines.Discover how focusing on the present moment can turn ordinary tasks into sources of joy and fulfillment. Tune in for insights on bringing more mindfulness into your everyday life.-=-=-=-=-Subscribe to this YouTube channel:https://7goodminutes.com/subscribe

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