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7 Good Minutes

Latest episodes

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May 26, 2025 • 8min

Daily Habits That Spark Joy: Simple Routines to Brighten Your Life Every Day!

Want to spark joy in your daily life? It's easier than you think! By incorporating these simple daily habits into your routine, you'll be on your way to a happier, more organized, and more fulfilling life. From morning routines to productivity hacks, we'll share our top tips for adding a little joy to your life. So, what are you waiting for? Let's get started and make every day a joyful one!Don't forget to subscribe, rate, and share it with a friend or two!-=-=-=-=-=-=-🛜 7 Good Minutes is part of the Positive Vibe Network👉 For business inquiries or collaborations, contact: positivevibemediallc@gmail.com© 2017 Positive Vibe Media. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.-=-=-=-=-Winning your morning just got easier!Sign up for AM Inspiration today for daily affirmations delivered to your inbox.https://7goodminutes.com/win-=-=-=-=-=-=-=-=-#SparkJoy #DailyRituals #PositiveLiving #HappinessHabits #MindfulMoments
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May 25, 2025 • 2min

7 Good Minutes: Extra - Joy blooms when...

In today’s episode of 7 Good Minutes: Extra, we explore how daily gratitude can help you recognize life’s simple joys, celebrate small moments, and bring more light into your everyday life.-=-=-=-=-=-=-🛜 7 Good Minutes is part of the Positive Vibe Network👉 For business inquiries or collaborations, contact: positivevibemediallc@gmail.com© 2017 Positive Vibe Media. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.-=-=-=-=-Winning your morning just got easier!Sign up for AM Inspiration today for daily affirmations delivered to your inbox.https://7goodminutes.com/win-=-=-=-=-=-=-=-=-#GratitudePractice #JoyfulLiving #PositiveMindset #DailyGratitude #HappinessHabits
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May 25, 2025 • 5min

Cultivate Joy: Unlock Daily Happiness Through the Power of Gratitude

Discover the power of gratitude practices to unlock happiness in your life. Learn how to cultivate a mindset of thankfulness and appreciation to shift your focus away from negativity and towards a more fulfilling life. By incorporating simple yet effective gratitude practices into your daily routine, you can start to experience the profound benefits of gratitude, including improved mental health, stronger relationships. In this episode of 7 Good Minutes you'll learn how gratitude can help you find happiness and start living your best life today!Don't forget to subscribe, rate, and share it with a friend or two!-=-=-=-=-=-=-🛜 7 Good Minutes is part of the Positive Vibe Network👉 For business inquiries or collaborations, contact: positivevibemediallc@gmail.com© 2017 Positive Vibe Media. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.-=-=-=-=-Winning your morning just got easier!Sign up for AM Inspiration today for daily affirmations delivered to your inbox.https://7goodminutes.com/win-=-=-=-=-=-=-=-=-#GratitudePractice #JoyfulLiving #PositiveMindset #DailyGratitude #HappinessHabits
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May 24, 2025 • 2min

7 Good Minutes: Extra - Transforming your morning routine boosts...

In today’s episode of 7 Good Minutes: Extra, we uncover how a purposeful morning routine can boost your energy, enhance your focus, and create lasting momentum for a successful day.-=-=-=-=-=-=-🛜 7 Good Minutes is part of the Positive Vibe Network👉 For business inquiries or collaborations, contact: positivevibemediallc@gmail.com© 2017 Positive Vibe Media. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.-=-=-=-=-Winning your morning just got easier!Sign up for AM Inspiration today for daily affirmations delivered to your inbox.https://7goodminutes.com/win-=-=-=-=-=-=-=-=-#MorningRoutine #BoostYourEnergy #DailyHabits #SuccessMindset #StartStrong
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May 24, 2025 • 6min

Transform Your Morning Routine for Maximum Energy

Want to wake up feeling amazing every morning? Start your day on a high note with these simple yet effective tips to boost your energy and set yourself up for success! From creating a morning routine to prioritizing self-care, we've got you covered. Get ready to take control of your day and feel amazing from the moment you wake up. Whether you're looking to increase your productivity, improve your mental health, or simply feel more energized, this episode of 7 Good Minutes is for you. So, what are you waiting for? Press play and start your journey to waking up feeling amazing every morning!Don't forget to subscribe, rate, and share it with a friend or two!-=-=-=-=-=-=-🛜 7 Good Minutes is part of the Positive Vibe Network👉 For business inquiries or collaborations, contact: positivevibemediallc@gmail.com© 2017 Positive Vibe Media. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.-=-=-=-=-Winning your morning just got easier!Sign up for AM Inspiration today for daily affirmations delivered to your inbox.https://7goodminutes.com/win-=-=-=-=-=-=-=-=-#MorningRoutine #BoostYourEnergy #DailyHabits #SuccessMindset #StartStrong
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May 23, 2025 • 2min

7 Good Minutes: Extra - Cultivating gratitude is easy with...

In today’s episode of 7 Good Minutes: Extra, we explore how simple daily acts of gratitude can shift your mindset, elevate your mood, and help you see life through a more positive lens.-=-=-=-=-=-=-🛜 7 Good Minutes is part of the Positive Vibe Network👉 For business inquiries or collaborations, contact: positivevibemediallc@gmail.com© 2017 Positive Vibe Media. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.-=-=-=-=-Winning your morning just got easier!Sign up for AM Inspiration today for daily affirmations delivered to your inbox.https://7goodminutes.com/win-=-=-=-=-=-=-=-=-#GratitudePractice #ThankfulLiving #PositiveMindset #DailyHabits #JoyInTheEveryday
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May 23, 2025 • 6min

Grow Gratitude with THESE Simple Daily Habits

Cultivate a positive mindset and grow gratitude with these simple daily habits that can be incorporated into your busy routine. From journaling and meditation to expressing thanks and kindness, these habits can help you shift your focus to the good things in life. Start your day with a grateful heart and watch how it can transform your life. Learn how to practice gratitude daily and make it a habit that brings joy and positivity to your life.Don't forget to subscribe, rate, and share it with a friend or two!-=-=-=-=-=-=-🛜 7 Good Minutes is part of the Positive Vibe Network👉 For business inquiries or collaborations, contact: positivevibemediallc@gmail.com© 2017 Positive Vibe Media. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.-=-=-=-=-Winning your morning just got easier!Sign up for AM Inspiration today for daily affirmations delivered to your inbox.https://7goodminutes.com/win-=-=-=-=-=-=-=-=-#GratitudePractice #ThankfulLiving #PositiveMindset #DailyHabits #JoyInTheEveryday
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May 22, 2025 • 2min

7 Good Minutes: Extra - Shake your mindset by...

In today’s episode of 7 Good Minutes: Extra, we dive into how letting go of limiting beliefs and shifting your perspective can lead to powerful, lasting transformation in your life.-=-=-=-=-=-=-🛜 7 Good Minutes is part of the Positive Vibe Network👉 For business inquiries or collaborations, contact: positivevibemediallc@gmail.com© 2017 Positive Vibe Media. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.-=-=-=-=-Winning your morning just got easier!Sign up for AM Inspiration today for daily affirmations delivered to your inbox.https://7goodminutes.com/win-=-=-=-=-=-=-=-=-#PositiveMindset #MindsetShift #SelfGrowth #EmpoweredLiving #SuccessHabits
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May 22, 2025 • 6min

SHAKE Your Mindset and WATCH Your Life CHANGE

Are you tired of feeling stuck in a rut and wanting to make a change in your life? This episode of 7 Good Minutes is all about shifting your mindset and watching the transformation unfold! From overcoming self-doubt to building confidence, we'll dive into the powerful strategies that can help you break free from limitations and unlock your full potential. Get ready to shake off negative thoughts, cultivate a growth mindset, and start living the life you've always dreamed of!Don't forget to subscribe, rate, and share it with a friend or two!-=-=-=-=-=-=-🛜 7 Good Minutes is part of the Positive Vibe Network👉 For business inquiries or collaborations, contact: positivevibemediallc@gmail.com© 2017 Positive Vibe Media. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.-=-=-=-=-Winning your morning just got easier!Sign up for AM Inspiration today for daily affirmations delivered to your inbox.https://7goodminutes.com/win-=-=-=-=-=-=-=-=-#PositiveMindset #MindsetShift #SelfGrowth #EmpoweredLiving #SuccessHabits
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May 21, 2025 • 2min

7 Good Minutes: Extra - Mastering positive thinking starts with...

In today’s episode of 7 Good Minutes: Extra, we explore how mastering positive thinking begins with small, intentional steps that help you shift your mindset, challenge negativity, and embrace new possibilities.-=-=-=-=-=-=-🛜 7 Good Minutes is part of the Positive Vibe Network👉 For business inquiries or collaborations, contact: positivevibemediallc@gmail.com© 2017 Positive Vibe Media. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.-=-=-=-=-Winning your morning just got easier!Sign up for AM Inspiration today for daily affirmations delivered to your inbox.https://7goodminutes.com/win-=-=-=-=-=-=-=-=-#PositiveThinking #MindsetShift #SelfImprovement #DailyHabits #PersonalGrowth

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