

7 Good Minutes
Clyde Lee Dennis
Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers.Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset.Subscribe now to ensure you never miss an episode on your journey to a more mindful and positive life.Join the Better Habit Academy today. The official community of 7 Good Minutes. With daily challenges to help you build better habits: https://betterhabitacademy.com/community
Episodes
Mentioned books

Sep 5, 2025 • 2min
7 Good Minutes: Extra - The tone you set...
In today's 7 Good Minutes: Extra segment, we explore how your morning tone creates a priming effect that influences your entire day. Reflect on what tone you want to set tomorrow and how you can begin establishing that energy before the world tries to set it for you.-=-=-=-=-=-=-🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.-=-=-=-=-=-=-=-=-

Sep 5, 2025 • 5min
Set the Tone Before the World Does
Learn why the first few moments of your day are crucial for setting your own tone rather than letting the world dictate how you'll feel and respond. Discover how claiming your morning can transform your entire relationship with daily life.-=-=-=-=-=-=-🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.-=-=-=-=-=-=-=-=-

Sep 4, 2025 • 2min
7 Good Minutes: Extra - The peace you create...
In today's 7 Good Minutes: Extra segment, we explore how morning mindfulness creates a neurological foundation for peace that carries through your entire day. Reflect on how just five minutes of morning presence might transform your evening experience.-=-=-=-=-=-=-🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.-=-=-=-=-=-=-=-=-

7 snips
Sep 4, 2025 • 5min
A Mindful Morning, A Better Evening
Starting your day with mindfulness can create a positive ripple effect, leading to peaceful evenings. Discover practical steps to cultivate awareness that not only enhances your mornings but also enriches your overall daily experience. Embrace simple habits that promote calm and clarity, transforming how you reflect on your day. This insightful discussion emphasizes that the quality of your morning attention matters greatly, impacting your entire day ahead.

7 snips
Sep 3, 2025 • 2min
7 Good Minutes: Extra - A morning fueled with...
Discover how starting your day with purpose can create a positive ripple effect throughout your entire day. Embrace the power of a meaningful morning routine to boost productivity and enhance daily experiences. Reflect on personal values to find clarity and intention, guiding your actions and decisions. Learn about simple habits that bring calm into your busy life, and explore ways to cultivate a supportive community for personal growth.

Sep 3, 2025 • 5min
Fuel the Morning with Meaning
Transform your morning from a rushed routine into a meaningful ritual that sets the tone for a purposeful day. Discover how small, intentional moments can create a foundation of meaning that carries you through any challenge.-=-=-=-=-=-=-🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.-=-=-=-=-=-=-=-=-

5 snips
Sep 2, 2025 • 2min
7 Good Minutes: Extra - The day you stop chasing...
Discover the transformative power of shifting from chasing to receiving. Embrace the present moment to create a magnetic quality that attracts opportunities. Reflect on what you might be pursuing that’s actually waiting for you. By slowing down, you can notice the abundance around you and allow life’s natural flow to lead you to fulfillment.

6 snips
Sep 2, 2025 • 5min
You Don't Have to Chase the Day
Learn how to transform your relationship with time by embracing a calmer mindset. Discover the benefits of shifting from chasing after the day to receiving its gifts. This approach promotes a more fulfilling and productive experience. Explore simple habits to bring clarity and calm into your busy life. Join a community dedicated to relieving overload and walking this mindful path together.

Sep 1, 2025 • 3min
7 Good Minutes: Extra - In the garden of a busy...
Discover how stillness is like the fertile soil in our busy lives, nurturing wisdom and peace. Reflect on embracing quiet moments as vital for personal growth and creativity. Learn why honoring these pauses can lead to a more meaningful existence. This conversation prompts you to consider the importance of calm in the hustle and bustle, offering insights for better balance.

Sep 1, 2025 • 7min
Make Space for Still Moments in Your Busy Life
Discover why still moments aren't luxuries but necessities in our busy lives. This gentle exploration reveals how creating pockets of stillness can transform your daily experience, bringing clarity, peace, and deeper connection to what truly matters.Don't forget to subscribe, rate, and share it with a friend or two!-=-=-=-=-=-=-🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.-=-=-=-=-=-=-=-=-


