

40+ Fitness Podcast
Allan Misner
Welcome to The 40+ Fitness Podcast – better health and fitness in your 40s, 50s, 60s and beyond. Our goal is to educate, encourage and entertain. We publish weekly on Tuesdays.
Top mentioned books
Here are the most frequently recommended books on the 40+ Fitness Podcast:
#1 Mentioned in 5 episodes
The Wellness Roadmap
#2 Mentioned in 2 episodes
Fat Loss Habits, The No BS Guide to Losing Weight
#3 Mentioned in 1 episodes
Do Nourish, How to Eat for Resilience

#4 Mentioned in 1 episodes
Ballistic
#5 Mentioned in 1 episodes
Fit at 50
Your Guide to Stronger, Fitter and Happier Midlife in Just Six Weeks
#6 Mentioned in 1 episodes
Decoding GLP-1
A guide for friends and family of those on the pin
#7 Mentioned in 1 episodes
Crave, The Hidden Biology of Addiction and Cancer
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#8 Mentioned in 1 episodes
Mobility for Life
Healthy Joints, Strong Bones, and a Peaceful Mind with Avita Yoga

#9 Mentioned in 1 episodes
Why We Sleep
#10 Mentioned in 1 episodes
Mind Your Body, a revolutionary program to release chronic pain and anxiety
#11 Mentioned in 1 episodes
fitness without limits
breakthrough obstacles, live without fear and find a better you
#12 Mentioned in 1 episodes