My plastic brain
Book • 2018
My Plastic Brain explores the concept of neuroplasticity, the brain's ability to reorganize itself by forming new neural connections throughout life.
Caroline Williams examines how experiences, both positive and negative, can reshape the brain.
The book delves into research and personal stories to illustrate how neuroplasticity can be harnessed to overcome challenges.
It covers topics such as learning, memory, recovery from brain injuries, and mental health.
Williams provides insights into how to actively engage neuroplasticity for personal growth and well-being.
Caroline Williams examines how experiences, both positive and negative, can reshape the brain.
The book delves into research and personal stories to illustrate how neuroplasticity can be harnessed to overcome challenges.
It covers topics such as learning, memory, recovery from brain injuries, and mental health.
Williams provides insights into how to actively engage neuroplasticity for personal growth and well-being.
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Caroline Williams

Speak to your body through introception with Caroline Williams