Fracture-Proof Your Bones
Book • 2022
Fracture Proof Your Bones by Dr. John Neustadt is a comprehensive guide to understanding and managing osteoporosis.
The book provides detailed insights into bone health.
It offers strategies for preventing and treating fractures.
It emphasizes a holistic approach.
It includes diet, exercise, and lifestyle modifications.
The book provides detailed insights into bone health.
It offers strategies for preventing and treating fractures.
It emphasizes a holistic approach.
It includes diet, exercise, and lifestyle modifications.
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Mentioned as the book that will be discussed with Dr. John Neustadt in the next 40 Plus Fitness podcast episode.
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