Ballistic

Book • 2025

Mentioned by

Recommended by

Michael Kovnat

, exploring sports science and rewriting what is known about movement.

Mentioned by

Gerard Hector

as a book coming out on May 6th.

Mentioned by Henry Abbott when discussing his inspiration for writing about athletic performance and injury prevention.

Mentioned by

Jason Wachob

as a book with powerful takeaways for athletes of all ages.

Mentioned by

Coach Allen

at the end of the podcast as the topic of the next episode.

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