

#8624
Mentioned in 5 episodes
Ballistic
Book • 2025
Mentioned by
Mentioned in 5 episodes
Mentioned by 

as the book that helped him understand the importance of the psoas muscle.


Ben Bergeron

25 snips
Our 5 Factors Year in Review: Training & Nutrition (Part 1)
Recommended by ![undefined]()

, exploring sports science and rewriting what is known about movement.

Michael Kovnat

20 snips
Unlock Your Inner Athlete
Mentioned by Henry Abbott when discussing his inspiration for writing about athletic performance and injury prevention.

Gilbert Arenas Hosts A Funeral For Cemetery Larry
Mentioned by 

as a book coming out on May 6th.


Gerard Hector

Ballistic: the book about preventing sports injuries
Mentioned by ![undefined]()

as a book with powerful takeaways for athletes of all ages.

Jason Wachob

606: How to improve mobility & strength for injury prevention | Henry Abbott
Mentioned by 

at the end of the podcast as the topic of the next episode.


Coach Allen

Who are you? Who will you be?
Mentioned by ![undefined]()

as a book they had the author of on the podcast in 2025.

Trevor Spencer

The Book Episode: Our Top Picks from 2025






