#70926
Mentioned in 1 episodes

Fit at 50

Your Guide to Stronger, Fitter and Happier Midlife in Just Six Weeks
Book •
Author
Caroline Idiens

Mentioned by

undefined
 Caroline Idiens
undefined
 Coach Allen

Mentioned in 1 episodes

Mentioned as
undefined
Caroline Idiens
' Sunday Times bestselling book.
15 snips
Caroline’s Circuits On Getting Fit, Strong & Powerful At Every Age
Mentioned by
undefined
Coach Allen
 as the book he is going to discuss with Caroline.
A fitter midlife in just six weeks with Caroline Idiens

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
 Get the app