

Boundless Life
Ben Greenfield
Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
Episodes
Mentioned books

6 snips
Feb 11, 2023 • 58min
The Future Of Stem Cell Therapy, Making Fancy Stem Cell Protocols Affordable To More People Than The Elite Rich, Stem Cell Injection Secrets & Much More
Dr. Harry Adelson, a pioneer in stem cell therapy and longevity medicine, shares groundbreaking insights into stem cell treatments and their potential for enhancing health. He discusses the Full Body Stem Cell Makeover® and its profound benefits, including faster workout recovery and improved vitality. The conversation delves into the complexities of stem cell regulations and the ethical considerations of different stem cell sources. Adelson emphasizes making these therapies affordable and accessible to the general public, paving the way for future innovations in holistic wellness.

Feb 9, 2023 • 1h 24min
Pineal Gland Calcification, Why You Need To Do "Breath Locks", What Is An Energy Vortex & Much More
In this engaging discussion, Anahata Ananda, a spiritual awakening expert and founder of 'Shine', shares her profound insights on core healing. She emphasizes the importance of breathwork techniques to activate the pineal gland, discussing practices like breath locks that enhance mental clarity. Anahata also touches on emotional release, the transformative impact of shamanic healing, and how these methods promote holistic well-being. Listeners will be intrigued by her stories of personal transformation and the upcoming wellness events in Sedona.

8 snips
Feb 4, 2023 • 1h 3min
How To Blast The Brain With Energy by Using Red Light Therapy Headsets, Laser/LED Treatment For COVID, Instantly Shift the Brain Into A "Bliss" State & More
Lew Lim, a leading expert in photobiomodulation, dives into the illuminating world of light therapy and its impact on brain health. He discusses how red light technology can enhance brain function by stimulating neuronal mitochondria, boosting energy levels and improving neural communication. Lim shares his transformative journey with this science, detailing its potential in treating chronic pain, COVID recovery, and cognitive enhancement. He also reveals innovative biohacking tools and the latest advancements in neurofeedback technology for optimized brain performance.

Feb 2, 2023 • 1h 23min
Alchemical Detox, Colon & Liver Cleansing, Water Purification, The "Terrain" Of Your Body & More With Dr. Andrew Kaufman.
Dr. Andrew Kaufman is a public speaker and researcher known for his unique take on natural healing. He discusses the alarming misdiagnoses in modern medicine and emphasizes the vital role of water in health. Kaufman champions detox practices, including his Alchemical Detox course and the benefits of water fasting. He dives into the intriguing concept of structured water and its effects on the body, as well as the significance of intentions behind water consumption. His journey from forensic psychiatrist to holistic healer adds depth to the conversation.

Jan 28, 2023 • 1h 10min
Ayahuasca Myths & Truths, Shamanic Battles, Union With God, The Future Of Plant Medicines & More
Hamilton Souther, a Master Ayahuasca Shaman and founder of Blue Morpho in Peru, shares his incredible journey from the U.S. to shamanism. He discusses the transformative power of ayahuasca and its medicinal properties, revealing personal experiences during ceremonies. The conversation touches on shamanic battles, spiritual safety, and the importance of credible practitioners in the rise of ayahuasca tourism. Hamilton also emphasizes daily spiritual practices and explores psychedelic-assisted therapy, blending ancient wisdom with modern healing approaches.

79 snips
Jan 26, 2023 • 1h 35min
The Superhuman Protocol That Declumps Cells, Hyperoxygenates The Body, Restores Cellular Wellness & Much More, With Gary Brecka.
Gary Brecka, Co-founder and Chief Biologist of 10X Health, shares his insights on biohacking and cellular wellness. He discusses the critical link between misdiagnosis and health, highlighting the importance of accurate vitamin D levels. Brecka emphasizes the power of targeted supplements, morning routines with nature, and the benefits of movement and breathwork for longevity. He also explores the fascinating connections between diet, brain health, and innovative therapies like red light and oxygen therapy for enhanced performance.

4 snips
Jan 21, 2023 • 1h 29min
Fertility Secrets You've Never Heard Of, Overcoming Painkiller Addiction, & Meditation Tips With Adam Wenguer the Founder of Element Health
Adam Wenguer, the founder of Element Health and a specialist in holistic wellness, shares his transformative journey from opioid addiction to mindfulness and natural healing. He discusses less-known fertility tips, emphasizing the role of natural compounds like NAD and CBD. Adam also explores the importance of martial arts in his recovery, along with the emotional and physical healing achieved through meditation. With a rich background in coaching elite athletes, he merges physical health with spiritual well-being to inspire others on their wellness journeys.

25 snips
Jan 19, 2023 • 1h 17min
Regenerating Your Thymus Gland, BPC-157, The Liver King Controversy & More
Dr. Marcos De Andrade, an expert in hormones and peptides running the Biohax wellness facility in Miami, dives into intriguing discussions about health optimization. He outlines the dangers of foreign substances on the immune system and the role of growth hormones in aging. The conversation touches on the Liver King controversy and the nuances of steroid use, advocating for transparency in supplementation. Dr. De shares insights on detoxification, immune tolerance, and innovative health strategies, emphasizing personalized approaches for better wellness.

18 snips
Jan 14, 2023 • 1h 9min
How To Biohack With The Elements of Air, Fire, Water & Earth: VSELs, Dosing Methylene Blue, Melatonin For Inflammation & Much More
Dr. John Lieurance, a seasoned naturopathic physician and biohacking expert, teams up with John Osberger, a biological dentist dedicated to oral health and wellness. Together, they explore the ancient elements of nature—air, fire, water, and earth—and their relevance in modern health practices. Topics include innovative therapies like V-cell and methylene blue, gut health, and the profound connection between oral hygiene and overall well-being. They also discuss the importance of balancing circadian rhythms and share insights on enhancing resilience through environmental factors.

Jan 12, 2023 • 1h 16min
The Most Efficient Exercise Machine Known To Humankind - Massive Strength Building Results In Just 15-20 Minutes Per Week
Mike Polano, Chief Product Officer at ARX, shares insights on revolutionary resistance training techniques. He explains the benefits of the ARX machine, which combines motorized resistance with real-time performance tracking for optimal workouts. Listeners will learn about the concept of single set to failure training, dispelling myths about lengthy routines. The discussion also touches on how technology enhances strength building, personalizes health insights, and maximizes workout efficiency in just 15-20 minutes a week.