This book delves into the origins of the Christian religion and uncovers hidden mystical teachings that were once part of early Christian practices. It covers topics such as divine law, the eternal soul, and spiritual transformation, aiming to enlighten and transform the reader's body, mind, and spirit.
In 'The First 90 Days,' Michael D. Watkins provides a comprehensive guide for leaders transitioning into new roles. The book emphasizes the importance of self-preparation, accelerating the learning process, achieving early victories, and achieving alignment within the organization. Watkins outlines ten fundamental principles, including preparing oneself for the new role, understanding the organizational architecture, building a high-performance team, and influencing key stakeholders. The book is designed to help leaders avoid common pitfalls and achieve early successes, thereby enhancing their credibility and effectiveness within the organization.
In 'Essentialism: The Disciplined Pursuit of Less,' Greg McKeown argues that by applying a more selective criteria for what is essential, individuals can regain control of their time and energy. The book is divided into sections such as Explore, Eliminate, and Execute, providing practical advice on distinguishing the vital few from the trivial many and eliminating non-essential activities. McKeown emphasizes the importance of clarity of focus, the ability to say 'no,' and living 'by design, not by default.' This approach helps readers achieve more by doing less and making the highest possible contribution in their personal and professional lives.
One of the leading voices on birthing and raising a baby naturally, along with plenty of other holistic principles for Ob-Gyn medicine, is my guest on this podcast: Dr. Nathan Riley, of Beloved Holistics.
Nathan is a board-certified obstetrician in California advocating for autonomous birth. Through his experiences as a hospice care provider he learned that choices around end-of-life care are no different from choices in birth: What matters is that mothers feel in charge of their bodies during their birth experiences. He argues that birth is much more than the standard metrics of vital signs, length of labor, fetal status, or any variable routinely measured in labor in the medical model of care.
Nathan also recently launched his "Born Free Method," a course aimed at empowering expectant parents to take control of their birthing experience by making informed choices and advocating for themselves within the medical system. Joined by co-instructor Sara Rosser, CPM, Nathan's course provides guidance and support to help parents feel confident and supported as they navigate the transition into parenthood, emphasizing the importance of personal sovereignty and self-determination throughout the process (use code BEN10 to save 10% on the Born Free Method).
Hear one courageous OB's perspective on his role in the birth process: Supporting your sovereignty and your choice without coercion or judgment. Finally, listen to the end of this podcast for a thought-provoking discussion on plant medicines and entheogens!
Full Show Notes:
https://bengreenfieldlife.com/nathanriley Episode Sponsors:
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Boundless Life 
