Boundless Life

Curious about the latest health trends? Dive into a debate on whether nicotinamide riboside fuels cancer growth and learn how THC affects brain health. Discover the secrets of 'Super Agers' and how pomegranate juice might help unclog arteries. Explore the unique benefits of gold kiwi for constipation relief and get valuable sleep hacks to transform your nights. Plus, find tips on beneficial health supplements like magnesium and ketones. A treasure trove of insights awaits!

Tony Robbins, a renowned self-help coach, joins Ben Patrick, the 'Knees Over Toes Guy', and Dr. Thomas Cowan, an alternative medicine expert. They delve into innovative knee health strategies, like backward walking, and discuss unconventional views on viruses. Jeff Bondman shares stress management techniques employed by elite performers, while Lenore Skenazi advocates for free-range parenting, stressing child independence. They also explore sound apps for relaxation, bridging mental health with modern parenting and self-care.

Cameron George is a kava expert known for breaking down the complexities of this intriguing plant. He discusses the spectrum of kava effects and the reverse tolerance phenomenon, revealing how it can be combined with other substances for enhanced experiences. The conversation also dives into the role of psychedelics in spiritual exploration, arguing for personal readiness and discernment. Myths surrounding kava's liver toxicity are debunked as George emphasizes its traditional uses and benefits, making for a captivating and enlightening dialogue.

Danny Vega, co-founder of Fat Fueled Family LLC and author of children's books, shares insights on holistic parenting. He discusses the Weston A. Price diet and its impact on family health, while exploring innovative unschooling methods. The conversation touches on transitioning to a ketogenic diet for kids and the importance of balancing freedom in food choices. Danny also emphasizes the significance of Rites of Passage in fostering independence and resilience as children grow, preparing them for adulthood with confidence.

In a captivating discussion, water expert Robert Slovak shares his vast knowledge on hydrogen water and its surprising benefits, including muscle recovery and skin health. He debunks common myths about hydrogen, offers insights on effective hydration practices, and provides tips for choosing the right water filtration system. Slovak also reflects on his personal health journey and innovative recovery methods, making this session both informative and inspiring for health enthusiasts.

Dr. Eric Goodman, founder of Foundation Training and author, joins coach Jessie Salas to unravel the power of bodyweight training. They dive into how gravity impacts health, emphasizing deep breathing and spinal decompression for overall well-being. Discover the essential eight-point plank for core strength and gain insights into adapting exercises for all ages. Their discussion highlights self-sufficiency in health management and the importance of movement mechanics, empowering listeners to reclaim their physical resilience.

In this engaging discussion, Robbie Bent, founder of Othership and an expert in crypto and psychedelic medicine, sheds light on the transformative power of breathwork. He reveals how the Othership app offers over 500 guided sessions to help users regulate their emotions and nervous systems. Robbie shares his personal journey with breathwork, emphasizing its accessibility and impact on mental well-being. He also touches on the intersection of breathwork with parenting, relationship wellness, and community engagement in promoting emotional health.

Discover the secrets to building muscle while shedding fat—protein intake and sleep are key! Delve into the truth about natural flavors in sparkling water and why they might not be as innocent as they seem. Explore the surprising effects of antioxidants on muscle growth, and hear about the culinary joys of Thanksgiving with tips for a stress-free turkey. Plus, learn innovative dietary strategies and recovery techniques to enhance your health after indulgent meals.

Bjoern Woltermann, Founder and CEO of Katalyst, dives into the groundbreaking world of electrical muscle stimulation (EMS) suits. He shares how his innovative suits streamline workouts, eliminating cumbersome wires and setups. With a personalized training experience via an app, Bjoern reveals how these suits can boost muscle engagement and recovery in just 20 minutes. He discusses the science behind EMS, its applications for all fitness levels, and testimonials showcasing its transformative health benefits. Get ready to revolutionize your workout routine!

Dallas Jenkins, the creator of 'The Chosen', shares insights on fitness, recovery, and biohacking while balancing his filmmaking career. He discusses effective exercises to alleviate lower back pain, emphasizing posture and movement. Jenkins also dives into dietary shifts, specifically his transition from keto to carnivore, detailing personal health improvements. Strategies for enhancing focus and sleep quality are explored, including innovative supplements. The conversation seamlessly blends faith, film, and wellness into a compelling journey.