How To Get Your Kids Into Fasting, The Ideal Combination Of Glucose & Ketones, Creating A High-Income Family Business & Much More

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May 4, 2023

Dr. Daniel Pompa, a leader in functional medicine and author, along with his partner Merily Pompa, share their transformative approach to health and parenting. They discuss the benefits of fasting for children and innovative parenting techniques that engage kids in family business. The couple delves into the importance of balancing glucose and ketones for optimal health and the role of faith during family crises. Their personal journey from pain to purpose inspires listeners to cultivate resilience and empower their children with values that lead to a healthy legacy.

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ANECDOTE

Simon's Fasting Transformation

Dr. Pompa's son, Simon, fasted for 10.5 days to address skin issues and carb addiction.
The fast transformed Simon's life, breaking his carb addiction and clearing his skin.

ADVICE

Feasting and Fasting for Kids

Teach kids the importance of both feasting and fasting.
Incorporate higher calories, protein, or carbs during feasting periods.

ADVICE

Tips for Easier Fasting

Use ketones or hydrogen water to ease fasting transitions.
Take electrolytes during a fast, similar to starting a ketogenic diet.

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Dr. Daniel Pompa and Merily Pompa - amazing parents who are featured in my new Boundless Parenting book - are leaders in the field of functional medicine.

Through years of self-experimentation, Daniel and Merily have crafted a “From Pain to Purpose” mindset, which they teach to others as they travel and speak together.

A former chiropractor, Daniel has established himself as a global leader in the health and wellness industry. He is committed to educating the public about the root causes of inflammation-driven diseases through his innovative program, True Cellular Detox™. As a respected voice in the field, Daniel's weekly Cellular Healing TV podcasts reach thousands of viewers across the world. His expertise is sought after at high-profile events, where he speaks to international presidents, delegates, and large audiences on natural health stages in the United States, catering to both the public and fellow practitioners.

As the author of two best-selling books, The Cellular Healing Diet and Beyond Fasting: A Cellular Solution to Break Through Weight Loss Resistance, Slow Aging, and Get Well, Daniel has made significant contributions to the health and wellness literature.

Merily, Daniel's partner in life and work, has her own inspiring story of overcoming toxicity and hormonal challenges. After years of dedication to her own healing journey, she now shares her experiences and insights to empower others facing similar struggles.

Full Show Notes: https://bengreenfieldlife.com/pompas

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