Dr. Daniel Pompa discusses the importance of restoring cell energy, eliminating toxins, and addressing inflammation triggered by toxins and unhealthy fats. He explores harmful chemicals like glyphosate, the benefits of magnesium and vitamin D3 K2 supplements, effects of bad oils on cell membranes, hidden dangers of mold and heavy metal toxicity, and the significance of ongoing detox for cellular health. The podcast also delves into the influence of latitude on food adaptation, impact of hybridization on fruits and vegetables, understanding hormesis and adaptation, and balancing fasting and feasting for healing the body.

Dr. Daniel Pompa and Merily Pompa - amazing parents who are featured in my new Boundless Parenting book - are leaders in the field of functional medicine. Through years of self-experimentation, Daniel and Merily have crafted a “From Pain to Purpose” mindset, which they teach to others as they travel and speak together. A former chiropractor, Daniel has established himself as a global leader in the health and wellness industry. He is committed to educating the public about the root causes of inflammation-driven diseases through his innovative program, True Cellular Detox™. As a respected voice in the field, Daniel's weekly Cellular Healing TV podcasts reach thousands of viewers across the world. His expertise is sought after at high-profile events, where he speaks to international presidents, delegates, and large audiences on natural health stages in the United States, catering to both the public and fellow practitioners. As the author of two best-selling books, The Cellular Healing Diet and Beyond Fasting: A Cellular Solution to Break Through Weight Loss Resistance, Slow Aging, and Get Well, Daniel has made significant contributions to the health and wellness literature. Merily, Daniel's partner in life and work, has her own inspiring story of overcoming toxicity and hormonal challenges. After years of dedication to her own healing journey, she now shares her experiences and insights to empower others facing similar struggles. Full Show Notes: https://bengreenfieldlife.com/pompas Episode sponsors: Seed: Start a new healthy habit today. If you want to add a probiotic + prebiotic to your daily routine, use code BEN at seed.com/bengreenfield to redeem 25% off your first month of Seed’s Daily Synbiotic. Joovv: Get an exclusive discount on your first order of my favorite in-home light therapy devices. Just go to Joovv.com/ben and apply code BEN. HVMN: Visit hvmn.com/BenG and use code BENG20 for 20% off any purchase of Ketone-IQ️.  Ultimate Longevity: Ready to hack your sleep and stay grounded while recovering? Head to ultimatelongevity.com/ben to get your hands on grounding mats for your mattress, pillow, blankets, and other valuable tools to help you bring down your inflammation and jumps start your healing. Kion Aminos: Aminos are building blocks for muscle recovery, reduced cravings, better cognition, immunity, and more. Go to getkion.com/ben to receive 20% off on monthly deliveries and 10% on one-time purchases.See omnystudio.com/listener for privacy information.