

Tali Sharot
Professor of cognitive neuroscience at University College London and MIT. Author of several books on topics such as optimism bias and the neuroscience of habit.
Top 10 podcasts with Tali Sharot
Ranked by the Snipd community

795 snips
Nov 16, 2023 • 1h 32min
No.1 Neuroscientist: NEW Research Explains Why Life, Work & Your Sex Life will eventually get Boring! (HOW TO STOP THIS HAPPENING) Dr. Tali Sharot
Dr. Tali Sharot, a renowned neuroscientist and director of the Affective Brain Lab at University College London, discusses the psychology behind our emotional responses. She shares fascinating insights on why monotony can sap joy from life and relationships. From the need for novelty to combat boredom, to the benefits of taking breaks from partners, her advice promotes happiness and motivation. Discover how VR can help overcome fears and why living your best life may be a myth. Sharot offers practical tips on revitalizing relationships and embracing change for personal growth.

306 snips
Jan 9, 2023 • 1h 37min
No.1 Neuroscientist: Age 30 to 50 Will Be Your Unhappiest, Here's How To FIX IT! - Dr. Tali Sharot
Dr. Tali Sharot, a leading neuroscientist known for her research on optimism and decision-making, dives into the intriguing concept of the 'Optimism Bias.' She examines how our brains are wired to believe in a brighter future and discusses its impact on happiness from childhood to midlife. Tali highlights the role of anticipation in enhancing motivation and relationships, the dynamics of emotional contagion, and the delicate balance between embracing uncertainty and fostering optimism for a fulfilling life.

178 snips
May 30, 2024 • 1h 1min
How to Motivate Yourself (and Others) to Change Any Behavior
Join behavioral neuroscientist Dr. Tali Sharot as she unveils the secrets to unlocking motivation for yourself and others. She explains why traditional methods like guilt and fear often fail, advocating for understanding personal values instead. Delve into the dynamics of control and motivation, emphasizing the power of immediate rewards and social proof. Learn specific tactics and scripts that can inspire even the most resistant individuals to change. By the end, you’ll be equipped with practical strategies to foster positive behavior in yourself and those around you.

117 snips
Mar 21, 2024 • 52min
LOOK AGAIN: How to See Your Life With Fresh Eyes
Discover how habituation affects our perception of life and learn about ways to disrupt familiar patterns and spark new joy. Neuroscientist Tali Sharot discusses the power of noticing and habituation, highlighting the balance between routine and creativity for a fuller life. Explore experiments in living and breaking habituation to enhance experiences and promote accountability in societal injustices.

99 snips
Jun 17, 2024 • 23min
How to win any argument (according to a neuroscientist)
Neuroscientist Tali Sharot shares insights on effective persuasion tactics, highlighting the importance of finding common ground and allowing choice. She discusses influencing opinions, social influence, overcoming confirmation bias, and the power of control in shaping beliefs and behaviors.

91 snips
Mar 1, 2024 • 15min
Moment 151: Neuroscientist Reveals The 3 Things You Need To Do For A Fulfilling Life: Tali Sharot
Featuring Tali Sharot, a renowned neuroscientist from University College London, this conversation dives deep into what truly makes life fulfilling. She argues that happiness is merely one piece of the puzzle, with meaning and a ‘psychologically rich life’ as crucial components. Tali emphasizes the importance of exploration and variety in our experiences. The discussion also touches on the balance between comfort and uncertainty and how optimism can drive positive actions in both personal and professional realms.

37 snips
Sep 9, 2024 • 50min
Modern Life Numbs You. Here’s The Neuroscience Of Waking Up | Tali Sharot
Tali Sharot, a cognitive neuroscience professor at University College London and MIT, dives into the phenomenon of habituation and its effects on our joy and relationships. She discusses the brain's response to constant stimuli and how breaking routines can rekindle excitement in life. Sharot emphasizes the relationship between creativity and slower habituation while warning against emotional numbing in societal issues like dishonesty. She offers strategies to disrupt this trend, advocating for varied experiences and mindful interactions to enhance emotional awareness.

27 snips
Jul 18, 2024 • 45min
How To Make Your Life Exciting Again
Dr. Tali Sharot, a behavioral neuroscientist from University College London and MIT, shares her groundbreaking research on rekindling excitement in life. She discusses how habituation can dull our enthusiasm and offers practical tips to break routines. Listeners learn the importance of new experiences for personal growth and joy. Tali emphasizes that anticipation can enhance happiness, especially before exciting events like vacations. She highlights how cultivating gratitude and novelty can transform daily life and relationships, providing a pathway to renewed passion.

25 snips
Mar 11, 2024 • 34min
Repeat After Me: With Guests Jennifer LeMesurier & Tali Sharot
Discover the truth behind common misconceptions like Vitamin C curing colds and bats being blind. Learn about the persistent misinformation surrounding MSG and the illusory truth effect with guests Jennifer LeMesurier and Tali Sharot. Explore how repeated exposure to information impacts belief and sharing, and uncover strategies for navigating online misinformation.

18 snips
Feb 26, 2024 • 37min
Life lessons from a world-leading neuroscientist
A world-leading neuroscientist discusses why marriages fail, if cleaning can be fun, how Facebook impacts mental health, and shares lessons on creativity. Learn about habituation, life strategies for well-being, and the power of repetition in belief formation.