Professor Steve Peters, world-renowned psychologist, discusses the mind management model from his book 'The Chimp Paradox' and offers strategies for overcoming imposter syndrome, negative comments, and fear of judgment. He explores the concepts of gremlins, goblins, and false beliefs, and highlights the importance of positive emotions and finding fulfillment beyond traditional achievements.

Professor Steve Peters, known as the Mindset Doctor, discusses overcoming irrational thoughts and achieving personal growth. Topics include managing emotions, the importance of acceptance and trauma, dealing with low self-esteem, forming beliefs, and exercising the 'chimp' within us. The podcast explores the impact of childhood trauma and the power of self-talk. Additionally, it highlights the influence of self-image on habits and expresses gratitude for Steve Peters' work in improving psychological health.

Dr Steve Peters, a psychiatrist and sports psychology consultant, discusses the strategies for unlocking our brain's full potential including understanding the Chimp Paradox, managing negative emotions, building self-esteem, and coping with major setbacks. Topics include stabilizing the mind, exploring core values, building mental robustness, hidden metrics, the power of countdowns, and additional resources for reducing stress and building confidence.

It’s hard to know where to begin with Steve Peters. He’s a doctor, a psychiatrist, a professor and a mental coach for the worlds top athletes and business leaders. He’s also the author of “The Chimp Paradox”, which has sold millions of copies worldwide and put forward the groundbreaking ‘Chimp model’ for understanding how our brains work.Steve is used to helping the worlds elite to achieve their full potential, from Steven Gerrard and Ronnie O Sullivan to top business leaders and CEOs. His insights are sought after by people all over the world. But today he sits down and shares his wisdom to help you. Be prepared for this one, we go to some incredible places as Steve shows us what commonly holds people back, and how to overcome it. Steve will show you exactly how being at peace with yourself is the only way to succeed. I’m sure you’ll understand by the end of this why Steve’s insights are so widely sought.Follow Steve: Twitter - https://twitter.com/chimpmanagement Facebook - facebook.com/professorstevepetersSteve’s new book - https://amzn.eu/d/3cIYa1aFollow me:https://beacons.ai/diaryofaceo Learn more about your ad choices. Visit megaphone.fm/adchoices

Of all the guests I’ve had on, these have been the moments that have impacted me most. I don’t often talk about the moments that I’ve found most personally moving, but I thought I’d share them with you today. I’ve selected six moments, from all the guests we’ve had on, that offer the most life-changing advice.If you’re new to this podcast, this is definitely the place to start. I found these moments the most meaningful, the most enlightening, and the most inspiring. From Elizabeth Day talking about the importance of failure, to Jamil Querishi talking about how you can find consistency, to Matthew Syed on building self-confidence and self-esteem.No matter who you are or where you are in your life, you’re sure to take something from this. We’ve all been on an incredible journey with this podcast, where we hear the stories, the challenges, the highs and lows, of the world's most successful people. These are the moments that have been truest to that vision. These aren’t necessarily the biggest names, but these snippets have meant most to me. I’m sure after listening to this, they’ll mean something special to you too.Episode 61: Jamil Qureshi - https://g2ul0.app.link/9Uurwa5tKkbEpisode 77: Elizabeth Day - https://g2ul0.app.link/X3bK9KguKkbEpisode 84: Matthew Syed - https://g2ul0.app.link/TsTmXvouKkb Episode 65: Anna Hemmings - https://g2ul0.app.link/v3hqRoEuKkbEpisode 96: Steve Peters - https://g2ul0.app.link/BDeUaN5uKkb Episode 101: Mo Gawdat - https://g2ul0.app.link/JuYBFRsvKkb Follow Jamil:LinkedIn - https://www.linkedin.com/in/jamil-qureshiFollow Elizabeth: Instagram - https://www.instagram.com/elizabday Follow Matthew: Twitter - https://twitter.com/matthewsyed Follow Anna:https://www.annahemmings.com Follow Steve: https://chimpmanagement.com/professor-steve-peters Follow Mo: Instagram - https://www.instagram.com/mo_gawdatFollow me:https://beacons.ai/diaryofaceo Learn more about your ad choices. Visit megaphone.fm/adchoices

Elite sport psychologist, Professor Steve Peters, discusses overcoming low self-esteem by identifying maladaptive coping strategies. He emphasizes the importance of self-reflection, setting goals, and defining oneself without the interference of negative thoughts. Dr. Peters highlights the power of self-definition in achieving unstoppable confidence.

In this moment, the psychiatrist and author of ‘The Chimp Paradox’, Professor Steve Peters, discusses how there are some early childhood traumas that simply can’t be erased. It is a commonly held belief that with enough therapy and time all traumas can be eventually be eradicated. However Professor Peters believes that it is critical we divide traumas between those you can tackle and others that you have to learn to live and deal with. If we don’t accept that there are some problems that can’t be solved it can actually cause more distress, not only to the people suffering the trauma but even to their therapists and partners. Listen to the full episode here -  https://g2ul0.app.link/xOA3BtDJ2Ab Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos Professor Steven: https://chimpmanagement.com/professor-steve-peters/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Prof. Steve Peters, the author behind 'The Chimp Paradox', is a leading expert in mind management and personal development. He delves into the fascinating conflict between our rational thoughts and emotional responses. Listeners will discover practical strategies for managing emotions, improving communication skills, and building positive mental habits. Peters emphasizes the importance of understanding our inner chimp to enhance confidence and achieve personal success.

Dr. Steve Peters is a Consultant Psychiatrist known for his expertise in human psychology. He shares insights on the Chimp Paradox, illustrating the internal battle between impulsive emotions and rational thought. The discussion covers anxiety management strategies, societal pressures, and the fear of public speaking, emphasizing the impact of social media. Peters also critiques the medicalization of emotions and stresses the importance of self-awareness for mental resilience, making it clear that everyone can cultivate emotional strength.

Dr. Steve Peters, a professor and author famed for 'The Chimp Paradox,' dives deep into the essence of self-worth. He challenges the belief that achievements define us, advocating for a values-based approach centered on kindness, integrity, and compassion. Peters discusses the power of self-forgiveness and the importance of aligning with personal values to uplift self-esteem. Listeners are encouraged to seek inner peace through gratitude and a simplified life, moving away from the relentless chase of external validation.