Understanding the Inner Battle

The human brain is divided into two primary areas: the rational 'human' brain and the emotional 'chimp' brain, which often clash in decision-making. The human brain, associated with logic and analysis, is slower but operates on reasoned thought. In contrast, the chimp brain reacts faster and is driven by instincts and emotions, often leading to impulsive actions. Recognizing and acknowledging this internal conflict is crucial for cultivating calmer interactions and more intentional decision-making.