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24min chapter
The Chimp Paradox - Book Summary
20 Minute Books
Navigating the Inner Conflict: Insights from 'The Chimp Paradox'
This chapter explores the insights from 'The Chimp Paradox', highlighting the conflict between our rational and emotional minds. It provides practical strategies for managing emotions, enhancing communication, and fostering positive mental habits.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode